Arthritis is easily among the most common of the geriatric problems faced by people over the world today. It’s characterized by mild to severe pains in the various joints of the bones, especially in the joints of the hands, legs and the back. Arthritic pains are felt more acutely in the fingers. It makes the joints swollen, and if not treated in time, the joints may become permanently deformed.
Ayurveda doesn’t treat arthritic pains as superficial joint pains. The root cause of arthritis is the buildup of poisonous substances in the body due to faulty digestive processes. These substances that build up in the body are known collectively as ama. In order to treat the arthritis, the first step should be to remove the ama. Only then can other treatment approaches be applied.
One more exciting part dealing with this issue. Instead of living with arthritic pains and making life worse, you should make use of the several simple herbal remedies that Ayurveda has developed for the treatment of this condition.
Treatment with Simple Home Remedies
Remedy # one
Take 2 to 4 tablespoonfuls of castor oil per day. This will help to flush out the toxins collected in the areas of the joints. Also have a cup of strong ginger tea each morning. This keeps the digestive system quite efficient and brings about a drastic reduction in the severity of joint pains.
Remedy # two
Crush 2 to 3 cloves of garlic and add it to a glass of diluted milk. Boil this to one fourth of its original amount. Cool it down and drink it just before bedtime each night.
Remedy # three
Hip Arthritis, What Are The Non-Surgical Treatments? – YouTube: Dr. O’Connor explains the non-surgical treatments for hip arthritis. For more information on arthritis visit .
If you simply fast for one complete day, or stick to a liquid diet (not milk or its products), then it’ll also help in removing the toxins from the body. This will bring an immense relief to the arthritic pains. You can also go on a total banana diet. Eat about 8 to 10 bananas each day and nothing else; keep up this diet for 3 to 4 days. Bananas have all the important minerals bones need, including calcium, potassium and phosphorus.
Remedy # four
In a cup of warm water, put 2 teaspoons of lemon juice and one teaspoon of honey. Have this twice a day. It’ll reduce the severity of arthritic pains.
Remedy # five
Every morning when you wake up, have 2 cloves of garlic before even brushing your teeth. If you can’t tolerate the pungent taste of the clove, then you can roast them in castor oil till they’re golden in color. Apart from reducing the arthritic pains, this is also a very effective remedy in treating cardiovascular problems, and it can actually keep heart attacks at bay.
Remedy # six Mix some turmeric powder in a cup of warm water. Dissolve it and then drink it when still a bit warm. This will reduce the severity of the arthritic pains.
Remedy # 7
Extract the juice of one raw potato. Drink this juice every morning on an empty stomach. This is believed to reduce the acute pains of arthritis.
Remedy # eight
Prepare a soup using one green leafy vegetable, carrots, celery and beetroots. Mix all these individual soups in equal proportions to make one bowl. Have this soup once daily. You’ll get all the necessary minerals required for the bones.
Remedy # nine
Warm some coconut oil and put a few pieces of camphor in it. Use this oil to massage on the aching joints. You’ll find tremendous and quick relief in the arthritic pains.
Remedy # ten
Prepare some alfalfa tea and drink it regularly. Twice a day is the best bet. Your arthritic pains will show reduction from day one.
Remedy # eleven
Sandalwood is a good cooling herb to allay arthritic pains. Prepare a paste of sandalwood with minimum amount of water. Apply this paste thoroughly on the affected joints. You’ll find good relief in the acuteness of the pains.
Treatment with Special Ayurvedic Methods
Several herbs are made use of in the Ayurvedic treatment of arthritis. But the most important of them is certainly the guggul (Commiphora wightii, Mukul Myrrh Tree). Guggul is taken in the form of its combinations such as Yogaraja Guggulu and Mahayogaraja Guggulu. These preparations contain guggul with several other herbs and minerals in order to be effective in the treatment of arthritic pains. Triphala Guggulu is also very commonly prescribed. Triphala Guggulu is a very beneficial preparation which contains both the Triphala and the Guggulu components. In case the arthritic pains reach a peak limit, Simhanada Guggulu is prescribed.
If the arthritis is beginning to spread to the spinal column then guggul is no longer that effective. Hence another herb is introduced, with is the Brihadvata Chintamani. This is taken in the quantities of one-fourth gram thrice or 4 times a day, depending on how severe the pains are.
You Need To Know This. Free Quit Smoking Course Part four Of 10, Lung Cancer
Welcome to part 4 of this free quit smoking course.
I do not want to scare you; I want to educate you because knowledge is a better companion than fear and misunderstanding. If you’re a smoker, you need to know about lung cancer because you have a one in six chance of it affecting you directly. Some facts to start with:
I highly recommend you study this particular blog post thoroughly, the case and the suggestions have so many differences. Every smoker runs a much higher risk of lung cancer than any non-smoker ever will. 90% of all lung cancer deaths happen in smokers or former-smokers Even if you quit, you’ll always have an increased risk of lung cancer so take this into account 10-15 years after quitting, your risk of lung cancer will be about half that of you had continued smoking. If you smoke till you die, there is a one in six chance of getting lung cancer Lung cancer that’s diagnosed early may be treated successfully and this is key to saving lives Lung cancer that’s found late is very difficult to treat with either surgery or chemotherapy or radiotherapy Vigilance is key – look out for the warning signs! What to look for:
There are lots of reasons why you may have symptoms that are found in lung cancer. Just because you have these symptoms doesn’t mean you have lung cancer. Just because you do not have these symptoms doesn’t mean you do not have lung cancer either!
A chest infection that just will not go away, even with antibiotics Having a cough for more than 3 weeks Feeling more tired than usual Generating more spit or phlegm than usual, especially if there is blood in it (this can be a sign of a bleeding carcinoma) Feeling out of breath Losing your voice but not having a sore throat Chest pains Swelling in your face or neck Losing weight for no apparent reason or despite trying to eat more
If you’re a smoker, it might seem embarrassing to go and see a doctor about these symptoms. You might feel stupid because you’re a smoker “so of course you have a cough and chest pains”. You might just not want to confront the possibility that after all these years, it did finally happen to you; you were not lucky!
The most important thing a smoker can do is get it checked. Go and see your doctor. Early diagnosis massively increases your chances of being treated successfully. Late diagnosis massively increases your chances of being terminal.
Getting checked out:
If you have symptoms, you should get yourself checked out with your doctor. Early diagnosis saves lives and if you’re not ill, you’ll get the peace of mind you deserve. Your doctor will examine you – take a written list of the symptoms you have so you do not miss anything and be as descriptive as possible as this will help the doctor understand what might be wrong. Your doctor may arrange for a chest x-ray and then talk you through the findings. If you need further investigation or treatment, your doctor will refer you to a chest specialist. What if I’m diagnosed late?
As with any disease, it’s easier to treat the disease if it’s caught early and hasn’t had a chance to spread.
When you have cancer, it’s named from the ‘primary’ cancer so if the primary is in your lung, you have lung cancer. If it’s in your colon, it would be colon cancer.
When you get cancer, it develops and fragments of the primary can break off and travel around the body. This process is called metastasis. The fragments can then ‘snag’ in another part of the body and become ‘secondary’ cancer sites. In lung cancer, this often happens in the liver and kidneys as the blood from the lungs travels to the liver and kidneys next, then on to the rest of the body.
As a result, late diagnosis of lung cancer can be untreatable because the body becomes literally riddled with cancer spots. Chemotherapy can help but it can be very unpleasant and leave the patient feeling very unwell.
You can find out more by searching the net for cancer related websites.
Sorry to have to lay this miserable news on you but I want you to understand the importance of not only reducing your risk by quitting smoking but also let you know what to look out for so if the worst happens, you’re aware of what is going on.
In Part 5 of this free quit smoking course – we learn about the other 2 big killers that account for the death of 56% of all smokers.
Would not it be easier to quit smoking if you just did not want to smoke? With the EasyQuit System, you do not need willpower or effort to quit. Available only online at http://easyquitsystem.com with a full eight week money back guarantee.
Click Here for Free Quit Smoking Course Part three of ten – The Big “C” or Free Click Here for Quit Smoking Course Part five of ten – Heart Disease and C.O.P.D
I do not want to scare you; I want to educate you because knowledge is a better companion than fear and misunderstanding. If you’re a smoker, you need to know about lung cancer because you have a one in six chance of it affecting you directly. Some facts to start with:
I highly recommend you study this particular blog post thoroughly, the case and the suggestions have so many differences. Every smoker runs a much higher risk of lung cancer than any non-smoker ever will. 90% of all lung cancer deaths happen in smokers or former-smokers Even if you quit, you’ll always have an increased risk of lung cancer so take this into account 10-15 years after quitting, your risk of lung cancer will be about half that of you had continued smoking. If you smoke till you die, there is a one in six chance of getting lung cancer Lung cancer that’s diagnosed early may be treated successfully and this is key to saving lives Lung cancer that’s found late is very difficult to treat with either surgery or chemotherapy or radiotherapy Vigilance is key – look out for the warning signs! What to look for:
There are lots of reasons why you may have symptoms that are found in lung cancer. Just because you have these symptoms doesn’t mean you have lung cancer. Just because you do not have these symptoms doesn’t mean you do not have lung cancer either!
A chest infection that just will not go away, even with antibiotics Having a cough for more than 3 weeks Feeling more tired than usual Generating more spit or phlegm than usual, especially if there is blood in it (this can be a sign of a bleeding carcinoma) Feeling out of breath Losing your voice but not having a sore throat Chest pains Swelling in your face or neck Losing weight for no apparent reason or despite trying to eat more
If you’re a smoker, it might seem embarrassing to go and see a doctor about these symptoms. You might feel stupid because you’re a smoker “so of course you have a cough and chest pains”. You might just not want to confront the possibility that after all these years, it did finally happen to you; you were not lucky!
The most important thing a smoker can do is get it checked. Go and see your doctor. Early diagnosis massively increases your chances of being treated successfully. Late diagnosis massively increases your chances of being terminal.
Getting checked out:
If you have symptoms, you should get yourself checked out with your doctor. Early diagnosis saves lives and if you’re not ill, you’ll get the peace of mind you deserve. Your doctor will examine you – take a written list of the symptoms you have so you do not miss anything and be as descriptive as possible as this will help the doctor understand what might be wrong. Your doctor may arrange for a chest x-ray and then talk you through the findings. If you need further investigation or treatment, your doctor will refer you to a chest specialist. What if I’m diagnosed late?
As with any disease, it’s easier to treat the disease if it’s caught early and hasn’t had a chance to spread.
When you have cancer, it’s named from the ‘primary’ cancer so if the primary is in your lung, you have lung cancer. If it’s in your colon, it would be colon cancer.
When you get cancer, it develops and fragments of the primary can break off and travel around the body. This process is called metastasis. The fragments can then ‘snag’ in another part of the body and become ‘secondary’ cancer sites. In lung cancer, this often happens in the liver and kidneys as the blood from the lungs travels to the liver and kidneys next, then on to the rest of the body.
As a result, late diagnosis of lung cancer can be untreatable because the body becomes literally riddled with cancer spots. Chemotherapy can help but it can be very unpleasant and leave the patient feeling very unwell.
You can find out more by searching the net for cancer related websites.
Sorry to have to lay this miserable news on you but I want you to understand the importance of not only reducing your risk by quitting smoking but also let you know what to look out for so if the worst happens, you’re aware of what is going on.
In Part 5 of this free quit smoking course – we learn about the other 2 big killers that account for the death of 56% of all smokers.
Would not it be easier to quit smoking if you just did not want to smoke? With the EasyQuit System, you do not need willpower or effort to quit. Available only online at http://easyquitsystem.com with a full eight week money back guarantee.
Click Here for Free Quit Smoking Course Part three of ten – The Big “C” or Free Click Here for Quit Smoking Course Part five of ten – Heart Disease and C.O.P.D
Flex Protex the Natural Arthritis Treatment
Large numbers of people may, at some point in their life, become afflicted with arthritis or joint inflammation. There are different types of arthritis and many people as they grow older may suffer from osteoarthritis which is caused by general wear and tear and breaks down the cartilage, eventually wearing it away. Rheumatoid arthritis is an inflammatory form of arthritis which attacks the lining of the joints and can be extremely painful. Less well known is psoriatic arthritis which eats away at the joints. Arthritis can be a miserable condition; unfortunately many of the drugs that are used to treat arthritis can make life miserable in other ways. Alternative treatments rarely have the sort of side effects as these medications yet these can be an effective way of treating the pain and inflammation of arthritis.
If you suffer from any form of arthritis you’ll probably be reduced to taking drugs to help with the pain and reduce the inflammation. Doctors will prescribe different types of medication depending on which type of arthritis you may have. Some of these drugs can have nasty side effects which have led to an increasing number of people to search for a more natural solution to their problems. Some people swear by Glucosamine for relief from painful and swollen joints. Glucosamine is just one of the ingredients in a break through natural health product called Flex Protex.
Let’s go on with this post. There are many natural ways of achieving better health, including changing your diet, getting gentle nut regular exercise or by using some form of natural health substance such as Flex Protex. This treatment is derived from a range of different, natural ingredients, yucca for example which was a favorite healing plant of Native Americans. Flex Protex can help ease the pain and stiffness in your joints, especially the type of stiffness that many of us encounter in late middle age. The anti-oxidant properties of Flex Protex also work to slow the signs of aging and the some of the discomforts that accompany it.
Pet owner Ruth Gaulke talks about arthritis treatment – YouTube: Pet owner Ruth Gaulke talks about arthritis treatment options for her 13-year-old dog, Blue Martini, whoshe saysis still able to romp with his brother Jack…
Natural products don’t contain the same type of harmful ingredients that some over the counter and prescribed drugs may have and can be taken alongside prescription drugs. Whatever type of natural healing methods you want to use you should always obtain your doctor’s advice and work along with them while you’re taking the supplements. To gain the most benefit from Flex Protex you should include it as part of a generally healthy lifestyle. Some people find that cutting back on dairy products can help, this is because too much of a good thing can cause acid crystals to develop in the body and they form faster than the body can deal with them. These crystals add to the pain and discomfort of arthritis. Taking a natural remedy such as Flex Protex while paying careful attention to your diet will help to alleviate the stiffness and pain of arthritis.
If you suffer from any form of arthritis you’ll probably be reduced to taking drugs to help with the pain and reduce the inflammation. Doctors will prescribe different types of medication depending on which type of arthritis you may have. Some of these drugs can have nasty side effects which have led to an increasing number of people to search for a more natural solution to their problems. Some people swear by Glucosamine for relief from painful and swollen joints. Glucosamine is just one of the ingredients in a break through natural health product called Flex Protex.
Let’s go on with this post. There are many natural ways of achieving better health, including changing your diet, getting gentle nut regular exercise or by using some form of natural health substance such as Flex Protex. This treatment is derived from a range of different, natural ingredients, yucca for example which was a favorite healing plant of Native Americans. Flex Protex can help ease the pain and stiffness in your joints, especially the type of stiffness that many of us encounter in late middle age. The anti-oxidant properties of Flex Protex also work to slow the signs of aging and the some of the discomforts that accompany it.
Pet owner Ruth Gaulke talks about arthritis treatment – YouTube: Pet owner Ruth Gaulke talks about arthritis treatment options for her 13-year-old dog, Blue Martini, whoshe saysis still able to romp with his brother Jack…
Natural products don’t contain the same type of harmful ingredients that some over the counter and prescribed drugs may have and can be taken alongside prescription drugs. Whatever type of natural healing methods you want to use you should always obtain your doctor’s advice and work along with them while you’re taking the supplements. To gain the most benefit from Flex Protex you should include it as part of a generally healthy lifestyle. Some people find that cutting back on dairy products can help, this is because too much of a good thing can cause acid crystals to develop in the body and they form faster than the body can deal with them. These crystals add to the pain and discomfort of arthritis. Taking a natural remedy such as Flex Protex while paying careful attention to your diet will help to alleviate the stiffness and pain of arthritis.
Anorexia Nervosa
Various societies and cultures view the problem of obesity differently. Many centuries ago most countries in which massive famines and diseases weren’t a rare thing, being obese indicated being healthy, prosperous and having high status. Most businessmen, rich people, affluent and respectable members of society were proud of the fact that they had high content of fat in their bodies simply because food was a scarce resource in those days and many people starved to death having not enough provisions to accumulate fat in their bodies even if they wanted to. Not many people really cared about the problem of obesity back then and women in particular weren’t bothered by this phenomenon. Since having enough food to eat was the most important thing for people in the past being ample was considered prestigious; the beauty standards were set by the environment that people lived in and the ideas of how shapely and curvaceous a human body was supposed to be were derived in a similar manner. Medieval arts and poetry are the most comprehensive sources that give us an idea about the standards, stereotypes and beliefs that society maintained back then. For example most artists portrayed women having ample and curvaceous bodies as a universal symbol of beauty. Later due to the rapid industrial development as economies became sustainable enough to produce more food to feed the ever-increasing population those views radically shifted. In the present-day society the perception of beauty has changed drastically. Women having lean slender bodies are considered attractive. The attitude toward obesity has shifted too and now people are fighting this problem like never before. The emergence of a belief that lean and slender body type is a symbol of health, prosperity and success made eating disorders more common. The people suffering from anorexia nervosa in particular are mostly women anywhere between eleven and sixty years of age. Eating disorders have become much more common lately but predominantly in countries with robust economies that can produce food cheaply in great amounts.
Anorexia nervosa is
The emergence of eating disorders like anorexia nervosa seems to be directly linked to the shift in values and standards in society. The environment dictates that it’s good to be thin. Consuming too much fat is considered unhealthy, and evil. This can’t but affect women’s perceptions of life and reality; it also forms their habits and influences the daily activities that women engage in. It’s a fact that many women become obsessed with how beautiful and attractive their body is. Today, it’s perceived as beautiful if a body is lean and not so much curvaceous. This is the current beauty standard that’s established in the western society at present. Consequently, many women become literally obsessed with how much fat they consume each day and how many calories they burn on a treadmill in their homes. Generally, doctors proclaim that fat consumption is detrimental to the health of our bodies. Also it makes them look chubby and ample and it’s not a good thing. Anorexia nervosa is the extreme point, the last stage of the self-destructive process of obsession with their bodies. It happens when a woman convinces herself that eating is bad and the only thing that can be derived from it’s extra calories that in its turn make her body look less attractive. Eating is bad because it makes her gain extra pounds that are so hard to get rid of once they’re there. Certainly, this self-persuasion comes true for women and their brain reacts the proper way refusing to accept food because subconsciously it’s perceived as evil. Many people are suffering from this disorder, and even though there are few lethal cases registered it presents a severe problem. First of all it results in depression and inability to concentrate on work. Women’s self-esteem suffers greatly and it usually leads to severe physical disorders such as vomiting right after eating. The treatment for this disorder must be searched for in psychology because it’s not caused by any physical factors but by the mental condition that women experience and that causes anorexia nervosa. For most women it starts as an enormous desire to look their best and have an ultimately slender and lean body. As it was mentioned earlier this desire seems to be dictated by society.
From the biological standpoint when humans are born they already have some degree of genetic predisposition to various physical, psychological and social activities in the world. It’s a fact that the future development of a person is predetermined by genes and an individual is not totally free to develop all the possible skills and abilities later in life. Even though mostly every person has a moral right to try to develop a certain physical or psychological skill some people succeed while others fail. It’s not a surprise because our body has a certain innate set of features that characterize our personality and literally channel the future development of an individual in a certain predetermined direction. By the same token, some people are predisposed to have a higher content of fat in the body no matter how many hours a day they exercise and others are predetermined to have slim and slender bodies given the fact that they might not exercise at all. For some people it doesn’t really matter how much they eat and whether they exercise at all because fat has less influence on the shape of their bodies, in other words fat is more likely to be burnt automatically in the course of various internal chemical reactions in the body. This idea is akin to the premise that some people are better at playing basketball while others excel in natural sciences and other math-intensive disciplines. Therefore the fact that some people are born to have chubby and ample bodies simply means that it’s a part of an internal design that’s innate to their bodies and that can’t be completely altered like a short person can’t get much taller regardless of any physical exercises that might be developed in the world today.
When a woman who’s predisposed to maintain a high fat content in the body focuses on how many calories she consumes daily an eating disorder is very likely to occur. Such women are likely to spend hours in front of the mirror in a hope to determine that their waistline has got somewhat slimmer as a result of diets, active physical training and abstinence from eating. This obsession becomes an addiction, to put it lightly. The body becomes the primary focus of their attention they desperately try to burn more fat simply to meet certain beauty standards that are created by the society. The environment dictates a person what clothes is more fashionable, what food is healthier and what cars are more reliable. As a result often a snowball effect occurs in the sense that many people just follow the crowd and have no personal ideas regarding certain matters. The situation with beauty standards is very similar. Some women try to lose weight not because they’re too fat, on the contrary they may look very attractive and have shapely bodies and yet they desperately want their bodies to be slender and less curvaceous.
A couple of centuries ago, society had very similar requirements as to the beauty standards for women. In a similar manner a woman that had a thin body was considered to be more attractive as compared to women that suffered from obesity. In spite of this, women whose bodies weren’t perfectly slender tried to make their bodies look slimmer and leaner with the help of some elaborate inventions or simply by wearing clothes that conceals the body shape. The development of corsets for example helped women hide the fact that they were overweight and therefore probably made them feel a little better about themselves. Corsets didn’t really make women any slimmer; they just created an erroneous impression of a slender body that was a secret desire of any woman back in those days many decades ago as well as it’s now. In a similar fashion some cultures practices binding feet with the same purpose of making a body appear more slender than it really was and thus to hide the fact of obesity. These 2 examples perfectly illustrate how the society maintained the same views and influenced people’s values back then. In a similar fashion it dictated women how they were supposed to look and what they needed to wear to meet certain standards.
Thus far we’ve discussed that it’s the environment that makes women crave for a slender body. Today this ideal of a female body is being massively advertised and promoted by the mass media and it has already established a solid position in women’s minds. Nowadays the society announces new updated version of the beauty standards regarding the shape of a female body. The development of this ideal has been under way for centuries and today it’s being headed in the same direction. In a similar fashion, today women want their bodies tight, firm and less curvaceous. Now like never before these standards influence the life of every woman in the present-day culture. This new ideal is extremely conspicuous in television commercials where we see a well-shaped beautiful woman opening a can of Coke. Also the presence if this ideal is salient in magazines where the pages are filled with pictures of half-naked attractive women that are put in there with a purpose of catching the reader’s attention. The pattern here is easily determinable. Women now prefer having a slender body which is much thinner and less curvaceous. This newly baked ideal is being actively promoted in the mass media, in movies and on television. There are numerous beauty contests such as Miss America Pageant for example that actively assisted in the creation of this ideal. Today, women turn to the mass media to see what a perfectly shaped body looks like. Hollywood promotes this image in the movies, television commercials have their own way of getting the viewer’s attention and money, and magazines publish pictures of attractive women exposing parts of their bodies to increase sales. This culture is ruled by money and corporations that are willing to do whatever it takes to snatch a dollar from a person’s pocket for it’s the primary objective of the economy. The goal of any business is to make money. Higher profits resulting from an increase in sales signify that the economy is back on track and is fulfilling its major objective. The mass media couldn’t care less what women think about the ideal of a female body. This ideal was created by society in order to achieve the objective. Magazines and televisions sell this image to the consumers that enjoy seeing women the way they look on the front cover of Playboy, Cosmopolitan and other publications. These standards are established by society, a complicated notion which basically represents a network of economic agents that derive monetary profit from creating an image that appeals to the end-user. The bottom-line is that the role of the mass media in shaping the image of a perfect body can hardly be overestimated.
The development of eating disorders has taken on a new scale in the 20th century. As discussed above the beauty standards sold by the mass media generate long-term obsession with the body for most women. It’s safe to say that women who are born with a perfectly shaped slender body aren’t many. Most females have to constantly control their eating and drinking habits in order to meet the expectations of the environment that they live in. This is how moral dissatisfaction with their bodies and low self-esteem lead some females to anorexia nervosa. Researches that have been done recently indicate that family life plays a vitally significant role in the development of mental disorders and anorexia nervosa in particular. The reason it’s the case is because most females’ lives change drastically once they get married and have to take care of their husbands and children. This dramatic change alters their eating habits as a result of new emotions that they experience living with a husband. The factor that was found to be most significant in the development of anorexia nervosa is pregnancy. When children are born in a family a great responsibility is imposed on women. But that’s not commitment that makes women suffer from anorexia. As a matter of fact during pregnancy a female body physically changes and even if a woman has a slender and lean body it oftentimes loses those features in the process and becomes chubby and ample. This is why pregnancy exasperates most females as their bodies put on more weight and lose firmness and shape that used to be the object of pride not so long ago. Pregnancy is very emotionally painful for most women who have made their bodies the object of primary attention and have been worshiping it in the course of their lives. It emotionally torments them to contemplate that object of pride is being destroyed by the process of pregnancy and that oftentimes leads to some serious psychological traumas and disorders. It lowers their self-esteem and is often considered a personal defeat. For these women having an eating disorder right after pregnancy is extremely likely.
(2009), Anorexia Nervosa
So far we’ve paid adequate attention to the question of how the environment makes women adopt the ideal sold by mass media. In spite of this, the question that remains unanswered is what makes them do it. Also it’s not really clear why the standard body type has become even more slender and leaner even though most men perceive women having curvaceous and shapely bodies as more sexually attractive. This is where the theory introduced above becomes inconsistent and breaks apart. The premise that’s being used here is that an extremely slender body type is not really what attracts men’s attention. Therefore, if men don’t necessary push women to have that extremely slender body type, how did this ideal image originate in the first place? There are a few psychological theories that come very close to explaining this phenomenon.
Feminists have long expressed concern with women’s estrangement from their bodies when they deviate from male norms of desirability. Stark manifestations of this devaluation is obvious in women’s distaste for their body image, not because they “have unattractive bodies, but because they see themselves inaccurately and tend to dislike their bodies as they dislike themselves. When women use the male norm, especially the lean, muscular form, as the ideal, and see themselves as a deviation and therefore inferior to that standard, they find special distress from additional real or imagined fat or softness on their bodies. An extreme reaction to the fat is the disorder anorexia nervosa, which vividly illustrates the radical disjuncture between women’s perceptions and the realities of their bodies. Anorexia nervosa reveals the violence some women can inflict on themselves because they “grotesquely distort” their looks. The distortion is inextricably bound up with severely deficient self-esteem, which results from a sense that one is inferior. Quite normally it’s alarm over body changes that seems to precipitate the anorexia. What most see as normal development and changes” the female anorexic interprets as fatness. Puberty may end her secret dream of growing up to be a boy. Anorexia nervosa is psychopathological behavior involving over-control of eating for weight reduction, and phobias concerning changes in bodily appearances. Although only so many women go to such extremes, untold numbers share the negative attitudes toward the female sex and the belief that a woman can acquire value only through a self-destructive process of identification with men. Frequently this self-deprecation has been acute in pregnancy, which biologically and socially represents the most critical and indisputable difference between male and female. The self-disparagement internalized by women tends to arise in those who most fully accept the societal dictum that they’re inferior because not male, with its corollary that they acquire value only insofar as men find them valuable. As prominent French feminist Simone De Beauvoir observed in her landmark 1950s book, The Second Sex, “Women who are primarily interested in pleasing men are distressed to see themselves deformed, disfigured. . . Pregnancy seems to them no enrichment, but a diminution of the ego.” Feminists have rightly defined the alienation of women from their bodies as a critical social justice concern. Misogyny remains so entrenched in our society partly because it forces its way into that most private and individual aspect of women’s lives: their experiences of their own bodies. Women squander tremendous amounts of energy berating themselves for their failure to meet impossible and destructive standards of physical “perfection.” Unless they learn to accept and love their bodies instead, women will behave as patriarchy intends for them to behave; to blame themselves for problems whose real source is a society which denigrates the non-male.
You need to examine this information very carefully, the problem and the suggestions have so many varieties. According to the feminist theory mentioned above, women are dissatisfied with their seemingly inadequate importance they think they’ve in a society. They can’t accept the way society treats them and the rights that it endows them with are perceived as inadequate. Women’s estrangement from their bodies results from this moral dissatisfaction that’s caused by perceiving themselves as a weaker sex. Consequently, women try to identify themselves with men and that’s where the lean and muscular body image comes from. Women suffering from anorexia nervosa subconsciously possess a feeling of antipathy toward their bodies and low self-esteem that makes them crave for a body that looks manly. Having a slender and less curvaceous body makes these women feel stronger and more confident. When women’s self-esteem dwindles and their ego is deprecated the only thing that’s left is the body with blood and bones but there is no personality inside. By the same token, when a woman accepts the ideal that’s created and advertised by the mass media, she involuntarily kills her inner ego and self-esteem, and subconsciously accepts the fact that her personality is worse than her body. Most women buy health magazines not with a purpose to learn something valuable that might be useful to improve their heath and increase energy in the long-run but simply because they want to look just like the model on the front cover. This idea of having a slender body gives them additional motivation. Feminists argue that women must step back from this obsessive idea that kills their ego and self-esteem and concentrate more on their personality. Once a woman starts to respect herself more and value her inner self anorexia nervosa will stop being a problem. Some even starts to smoke, more here.
I highly recommend you study this article cautiously, the problem and the methods have many types of varieties. As a result of this extensive discussion presented in this paper, we’ve established that anorexia nervosa eating disorder is caused by women’s ultimate desire to keep their bodies slender and slim. This desire is dictated by the society that sells this image of a perfect body in the mass media therefore making women focus their attention on the looks rather than on their inner self and personality. Also we’ve established that the slender body type was derived from women’s ambition to enjoy equal rights and be treated fairly by males in the society. Women who feel that their deeds aren’t appreciated or disregarded tend to desire a slender body simply to look more like men. Women think that this will make them stronger and more confident but in reality it literally annihilates their self-esteem and personality. Feminists’ views on this matter are rather intolerant. They argue that the underlying nature of eating disorders is inconsistent and it really wouldn’t be the case if women had more self-esteem and were more self–confident. Our society has to realize all the harm that had been imposed upon womankind and start conveying some radically transformed messages that would help women with anorexia understand all the falseness of their own body perception. Our society has to acknowledge that it’s to a large degree responsible for this destructive shift in woman’s psychology that can’t ever result in any positive outcome. Our body is a unique gift of Nature and it has to be viewed as something ultimately perfect, something that completely reflects our personality. By the same token, personality to a certain degree determines our appearance. Women have to change their perceptions of their own bodies and realize that they’re beautiful the way they were created by nature and not by society. Last but not least, they should value their personality more and stop being so materialistic about their bodies.
Bibliography
Rosemarie Putnam Tong. Feminist Thought: A More Comprehensive Introduction (Boulder: Westview Press, 1998)
Simone De Beauvoir. The Second Sex. 1950.
Sara M. Evans. Born For Liberty: A History of Women in America. (New York: The Free Press, 1989)
Holly Odom is a freelance writer working for essaymart.com – on line Custom Writing/Research company. She specializes in Social sciences, Arts, History and English literature. During 2005, earned became one of ten best writers at essaymart.com
Anorexia nervosa One May 2005 Anorexia nervosa is an eating disorder affecting mainly girls or women, although boys or men can also suffer from it.
Anorexia nervosa is
The emergence of eating disorders like anorexia nervosa seems to be directly linked to the shift in values and standards in society. The environment dictates that it’s good to be thin. Consuming too much fat is considered unhealthy, and evil. This can’t but affect women’s perceptions of life and reality; it also forms their habits and influences the daily activities that women engage in. It’s a fact that many women become obsessed with how beautiful and attractive their body is. Today, it’s perceived as beautiful if a body is lean and not so much curvaceous. This is the current beauty standard that’s established in the western society at present. Consequently, many women become literally obsessed with how much fat they consume each day and how many calories they burn on a treadmill in their homes. Generally, doctors proclaim that fat consumption is detrimental to the health of our bodies. Also it makes them look chubby and ample and it’s not a good thing. Anorexia nervosa is the extreme point, the last stage of the self-destructive process of obsession with their bodies. It happens when a woman convinces herself that eating is bad and the only thing that can be derived from it’s extra calories that in its turn make her body look less attractive. Eating is bad because it makes her gain extra pounds that are so hard to get rid of once they’re there. Certainly, this self-persuasion comes true for women and their brain reacts the proper way refusing to accept food because subconsciously it’s perceived as evil. Many people are suffering from this disorder, and even though there are few lethal cases registered it presents a severe problem. First of all it results in depression and inability to concentrate on work. Women’s self-esteem suffers greatly and it usually leads to severe physical disorders such as vomiting right after eating. The treatment for this disorder must be searched for in psychology because it’s not caused by any physical factors but by the mental condition that women experience and that causes anorexia nervosa. For most women it starts as an enormous desire to look their best and have an ultimately slender and lean body. As it was mentioned earlier this desire seems to be dictated by society.
From the biological standpoint when humans are born they already have some degree of genetic predisposition to various physical, psychological and social activities in the world. It’s a fact that the future development of a person is predetermined by genes and an individual is not totally free to develop all the possible skills and abilities later in life. Even though mostly every person has a moral right to try to develop a certain physical or psychological skill some people succeed while others fail. It’s not a surprise because our body has a certain innate set of features that characterize our personality and literally channel the future development of an individual in a certain predetermined direction. By the same token, some people are predisposed to have a higher content of fat in the body no matter how many hours a day they exercise and others are predetermined to have slim and slender bodies given the fact that they might not exercise at all. For some people it doesn’t really matter how much they eat and whether they exercise at all because fat has less influence on the shape of their bodies, in other words fat is more likely to be burnt automatically in the course of various internal chemical reactions in the body. This idea is akin to the premise that some people are better at playing basketball while others excel in natural sciences and other math-intensive disciplines. Therefore the fact that some people are born to have chubby and ample bodies simply means that it’s a part of an internal design that’s innate to their bodies and that can’t be completely altered like a short person can’t get much taller regardless of any physical exercises that might be developed in the world today.
When a woman who’s predisposed to maintain a high fat content in the body focuses on how many calories she consumes daily an eating disorder is very likely to occur. Such women are likely to spend hours in front of the mirror in a hope to determine that their waistline has got somewhat slimmer as a result of diets, active physical training and abstinence from eating. This obsession becomes an addiction, to put it lightly. The body becomes the primary focus of their attention they desperately try to burn more fat simply to meet certain beauty standards that are created by the society. The environment dictates a person what clothes is more fashionable, what food is healthier and what cars are more reliable. As a result often a snowball effect occurs in the sense that many people just follow the crowd and have no personal ideas regarding certain matters. The situation with beauty standards is very similar. Some women try to lose weight not because they’re too fat, on the contrary they may look very attractive and have shapely bodies and yet they desperately want their bodies to be slender and less curvaceous.
A couple of centuries ago, society had very similar requirements as to the beauty standards for women. In a similar manner a woman that had a thin body was considered to be more attractive as compared to women that suffered from obesity. In spite of this, women whose bodies weren’t perfectly slender tried to make their bodies look slimmer and leaner with the help of some elaborate inventions or simply by wearing clothes that conceals the body shape. The development of corsets for example helped women hide the fact that they were overweight and therefore probably made them feel a little better about themselves. Corsets didn’t really make women any slimmer; they just created an erroneous impression of a slender body that was a secret desire of any woman back in those days many decades ago as well as it’s now. In a similar fashion some cultures practices binding feet with the same purpose of making a body appear more slender than it really was and thus to hide the fact of obesity. These 2 examples perfectly illustrate how the society maintained the same views and influenced people’s values back then. In a similar fashion it dictated women how they were supposed to look and what they needed to wear to meet certain standards.
Thus far we’ve discussed that it’s the environment that makes women crave for a slender body. Today this ideal of a female body is being massively advertised and promoted by the mass media and it has already established a solid position in women’s minds. Nowadays the society announces new updated version of the beauty standards regarding the shape of a female body. The development of this ideal has been under way for centuries and today it’s being headed in the same direction. In a similar fashion, today women want their bodies tight, firm and less curvaceous. Now like never before these standards influence the life of every woman in the present-day culture. This new ideal is extremely conspicuous in television commercials where we see a well-shaped beautiful woman opening a can of Coke. Also the presence if this ideal is salient in magazines where the pages are filled with pictures of half-naked attractive women that are put in there with a purpose of catching the reader’s attention. The pattern here is easily determinable. Women now prefer having a slender body which is much thinner and less curvaceous. This newly baked ideal is being actively promoted in the mass media, in movies and on television. There are numerous beauty contests such as Miss America Pageant for example that actively assisted in the creation of this ideal. Today, women turn to the mass media to see what a perfectly shaped body looks like. Hollywood promotes this image in the movies, television commercials have their own way of getting the viewer’s attention and money, and magazines publish pictures of attractive women exposing parts of their bodies to increase sales. This culture is ruled by money and corporations that are willing to do whatever it takes to snatch a dollar from a person’s pocket for it’s the primary objective of the economy. The goal of any business is to make money. Higher profits resulting from an increase in sales signify that the economy is back on track and is fulfilling its major objective. The mass media couldn’t care less what women think about the ideal of a female body. This ideal was created by society in order to achieve the objective. Magazines and televisions sell this image to the consumers that enjoy seeing women the way they look on the front cover of Playboy, Cosmopolitan and other publications. These standards are established by society, a complicated notion which basically represents a network of economic agents that derive monetary profit from creating an image that appeals to the end-user. The bottom-line is that the role of the mass media in shaping the image of a perfect body can hardly be overestimated.
The development of eating disorders has taken on a new scale in the 20th century. As discussed above the beauty standards sold by the mass media generate long-term obsession with the body for most women. It’s safe to say that women who are born with a perfectly shaped slender body aren’t many. Most females have to constantly control their eating and drinking habits in order to meet the expectations of the environment that they live in. This is how moral dissatisfaction with their bodies and low self-esteem lead some females to anorexia nervosa. Researches that have been done recently indicate that family life plays a vitally significant role in the development of mental disorders and anorexia nervosa in particular. The reason it’s the case is because most females’ lives change drastically once they get married and have to take care of their husbands and children. This dramatic change alters their eating habits as a result of new emotions that they experience living with a husband. The factor that was found to be most significant in the development of anorexia nervosa is pregnancy. When children are born in a family a great responsibility is imposed on women. But that’s not commitment that makes women suffer from anorexia. As a matter of fact during pregnancy a female body physically changes and even if a woman has a slender and lean body it oftentimes loses those features in the process and becomes chubby and ample. This is why pregnancy exasperates most females as their bodies put on more weight and lose firmness and shape that used to be the object of pride not so long ago. Pregnancy is very emotionally painful for most women who have made their bodies the object of primary attention and have been worshiping it in the course of their lives. It emotionally torments them to contemplate that object of pride is being destroyed by the process of pregnancy and that oftentimes leads to some serious psychological traumas and disorders. It lowers their self-esteem and is often considered a personal defeat. For these women having an eating disorder right after pregnancy is extremely likely.
(2009), Anorexia Nervosa
So far we’ve paid adequate attention to the question of how the environment makes women adopt the ideal sold by mass media. In spite of this, the question that remains unanswered is what makes them do it. Also it’s not really clear why the standard body type has become even more slender and leaner even though most men perceive women having curvaceous and shapely bodies as more sexually attractive. This is where the theory introduced above becomes inconsistent and breaks apart. The premise that’s being used here is that an extremely slender body type is not really what attracts men’s attention. Therefore, if men don’t necessary push women to have that extremely slender body type, how did this ideal image originate in the first place? There are a few psychological theories that come very close to explaining this phenomenon.
Feminists have long expressed concern with women’s estrangement from their bodies when they deviate from male norms of desirability. Stark manifestations of this devaluation is obvious in women’s distaste for their body image, not because they “have unattractive bodies, but because they see themselves inaccurately and tend to dislike their bodies as they dislike themselves. When women use the male norm, especially the lean, muscular form, as the ideal, and see themselves as a deviation and therefore inferior to that standard, they find special distress from additional real or imagined fat or softness on their bodies. An extreme reaction to the fat is the disorder anorexia nervosa, which vividly illustrates the radical disjuncture between women’s perceptions and the realities of their bodies. Anorexia nervosa reveals the violence some women can inflict on themselves because they “grotesquely distort” their looks. The distortion is inextricably bound up with severely deficient self-esteem, which results from a sense that one is inferior. Quite normally it’s alarm over body changes that seems to precipitate the anorexia. What most see as normal development and changes” the female anorexic interprets as fatness. Puberty may end her secret dream of growing up to be a boy. Anorexia nervosa is psychopathological behavior involving over-control of eating for weight reduction, and phobias concerning changes in bodily appearances. Although only so many women go to such extremes, untold numbers share the negative attitudes toward the female sex and the belief that a woman can acquire value only through a self-destructive process of identification with men. Frequently this self-deprecation has been acute in pregnancy, which biologically and socially represents the most critical and indisputable difference between male and female. The self-disparagement internalized by women tends to arise in those who most fully accept the societal dictum that they’re inferior because not male, with its corollary that they acquire value only insofar as men find them valuable. As prominent French feminist Simone De Beauvoir observed in her landmark 1950s book, The Second Sex, “Women who are primarily interested in pleasing men are distressed to see themselves deformed, disfigured. . . Pregnancy seems to them no enrichment, but a diminution of the ego.” Feminists have rightly defined the alienation of women from their bodies as a critical social justice concern. Misogyny remains so entrenched in our society partly because it forces its way into that most private and individual aspect of women’s lives: their experiences of their own bodies. Women squander tremendous amounts of energy berating themselves for their failure to meet impossible and destructive standards of physical “perfection.” Unless they learn to accept and love their bodies instead, women will behave as patriarchy intends for them to behave; to blame themselves for problems whose real source is a society which denigrates the non-male.
You need to examine this information very carefully, the problem and the suggestions have so many varieties. According to the feminist theory mentioned above, women are dissatisfied with their seemingly inadequate importance they think they’ve in a society. They can’t accept the way society treats them and the rights that it endows them with are perceived as inadequate. Women’s estrangement from their bodies results from this moral dissatisfaction that’s caused by perceiving themselves as a weaker sex. Consequently, women try to identify themselves with men and that’s where the lean and muscular body image comes from. Women suffering from anorexia nervosa subconsciously possess a feeling of antipathy toward their bodies and low self-esteem that makes them crave for a body that looks manly. Having a slender and less curvaceous body makes these women feel stronger and more confident. When women’s self-esteem dwindles and their ego is deprecated the only thing that’s left is the body with blood and bones but there is no personality inside. By the same token, when a woman accepts the ideal that’s created and advertised by the mass media, she involuntarily kills her inner ego and self-esteem, and subconsciously accepts the fact that her personality is worse than her body. Most women buy health magazines not with a purpose to learn something valuable that might be useful to improve their heath and increase energy in the long-run but simply because they want to look just like the model on the front cover. This idea of having a slender body gives them additional motivation. Feminists argue that women must step back from this obsessive idea that kills their ego and self-esteem and concentrate more on their personality. Once a woman starts to respect herself more and value her inner self anorexia nervosa will stop being a problem. Some even starts to smoke, more here.
I highly recommend you study this article cautiously, the problem and the methods have many types of varieties. As a result of this extensive discussion presented in this paper, we’ve established that anorexia nervosa eating disorder is caused by women’s ultimate desire to keep their bodies slender and slim. This desire is dictated by the society that sells this image of a perfect body in the mass media therefore making women focus their attention on the looks rather than on their inner self and personality. Also we’ve established that the slender body type was derived from women’s ambition to enjoy equal rights and be treated fairly by males in the society. Women who feel that their deeds aren’t appreciated or disregarded tend to desire a slender body simply to look more like men. Women think that this will make them stronger and more confident but in reality it literally annihilates their self-esteem and personality. Feminists’ views on this matter are rather intolerant. They argue that the underlying nature of eating disorders is inconsistent and it really wouldn’t be the case if women had more self-esteem and were more self–confident. Our society has to realize all the harm that had been imposed upon womankind and start conveying some radically transformed messages that would help women with anorexia understand all the falseness of their own body perception. Our society has to acknowledge that it’s to a large degree responsible for this destructive shift in woman’s psychology that can’t ever result in any positive outcome. Our body is a unique gift of Nature and it has to be viewed as something ultimately perfect, something that completely reflects our personality. By the same token, personality to a certain degree determines our appearance. Women have to change their perceptions of their own bodies and realize that they’re beautiful the way they were created by nature and not by society. Last but not least, they should value their personality more and stop being so materialistic about their bodies.
Bibliography
Rosemarie Putnam Tong. Feminist Thought: A More Comprehensive Introduction (Boulder: Westview Press, 1998)
Simone De Beauvoir. The Second Sex. 1950.
Sara M. Evans. Born For Liberty: A History of Women in America. (New York: The Free Press, 1989)
Holly Odom is a freelance writer working for essaymart.com – on line Custom Writing/Research company. She specializes in Social sciences, Arts, History and English literature. During 2005, earned became one of ten best writers at essaymart.com
Anorexia nervosa One May 2005 Anorexia nervosa is an eating disorder affecting mainly girls or women, although boys or men can also suffer from it.
Hypnotherapeutic Approach to Smoking Cessation
Milton H. Erickson always had advocated autohypnosis. He believes that there are certain personal issues that can only be resolved in time, and needs a deeper reflection to one’s values and intensive evaluation of lifestyle. It’s important to note, that regardless of whether it’s assisted or not, it’s still called hypnosis. Erickson summarized that habits that were formed through time, should also be treated over time. One of the most notable works that he formulated is the brief therapy, which is widely used in the clinical setting. This technique only applies to acute cases of psychological or mental disorder, like PTSD.Smoking cessation is one of the most talked about social issues of today. It stretches from the dilemma created by personal beliefs, to the beliefs about the hazards of smoking influenced by other people. Erickson provided us with one key strategy in performing self-hypnosis. “Learn to find the answers from within.” This is significantly accurate when we talk about stopping bad habits like smoking, drinking, and drug abuse. Since a person’s unconscious is built by experiences and interactions with other people, looking deep into it and collecting all the important points and belief of an individual, is the first step in making progress with self-hypnosis. The subject will be able to pick from all presuppositions that he has about smoking, and from there would start to eliminate the unnecessary urges for smoking.
This is a very important piece of this specific matter. Erickson also instructs patients to not be too hard on themselves if the goal of smoking cessation is not achieved after a single hypnotic experience. Commonly, the changes will become apparent when the body had already been conditioned for a new pattern of activities without smoking. Milton H. Erickson pointed out that it’s crucial a person shouldn’t be coerced when doing self-hypnosis so as to stop a nasty habit. It should always come from the voice within for addiction to cease and leave a person.
The’llingness of a person to go into trance and discover his unconscious will solely depend on his ability to form a structure of change once under hypnosis. If done with an experimenter, the sessions to stop smoking will take a few weeks or even months to accomplish.
As per Milton H. Erickson standards, a hypnotherapist should initially build a trusting relationship to the patient, so as when under hypnosis, the patient will easily absorb the suggestions of the experimenter without resistance. An experimenter’s suggestion should always focus on the benefits on how smoking cessation will help a person achieve not only good health, but also will be economical to him and advantageous to personal growth. Instead of smoking divert the patient’s attention to more relevant and good healthy habits like sports.
It’s important that hypnotists suggest a productive and socially acceptable activity that will replace a bad habit, in order for the change to be continuous and successful.
Smoking cessation is an unpleasant habit that we’ve formed mainly for reasons of peer pressure and stress. An individual’s health being jeopardized is enough reason for him to stop smoking. Hypnotherapy undoubtedly has helped a lot of chronic smokers with this problem. Psychiatrists and hypnotherapists are still relentless in pursuing hypnotherapy as an effective treatment for smoking cessation, and hopefully in time, a majority of smoker will be able to find it beneficial to go cold turkey once and for all.
Dr. Harlan Kilstein gives us the whole Milton H.Erickson experience and so much more. Find out all there is to know about self-hypnosis by going to http://ericksonianhypnosis.com/
Rheumatoid Arthritis, Linked to Food Allergy and Intolerances
Rheumatoid arthritis (RA) is a chronic inflammatory joint disease (Autoimmune disease) that’s characterised by daily pain, stiffness and fatigue which, in turn, limits activities of daily living. Rheumatoid arthritis, a crippling disease that affects approximately 2-3% of the world’s population, and usually starts between the ages of 20-40 years and is more common in women, affecting them three times more often than men. Some forms of the disease can occur in children. Rheumatoid arthritis affects about one percent of our population and at least 2 million Americans have definite or classical rheumatoid arthritis. It’s a much more devastating illness than previously appreciated.
Rheumatoid arthritis occurs in all races and ethnic groups. Rheumatoid arthritis is an inflammatory illness that affects the joints and because it’s “systemic” (affecting the entire body), it can affect other parts of the body as well. Rheumatoid arthritis treatment includes painkillers and medicines to reduce inflammation and prevent the disease’s progression.
This may very well be significant piece of this specific subject. Medications include non-steroidal anti-inflammatory drugs (NSAIDs), disease-modifying anti-rheumatic drugs (DMARDs), biological response modifiers, and corticosteroids. Non-drug treatments include physical therapy; modified exercise programs; devices such as canes, special shoes, and splints (rigid supports that keep a part of the body from moving while it heals); and lifestyle changes–such as balancing activity with rest, eating a healthy diet, and reducing stress.
Medicines that manage your immune system (called Immuno-suppressants) can also be used to fight RA. When you have RA, your immune system is out of control.
Patients with these diseases have antibodies in their blood which target their own body tissues, where they can be associated with inflammation.
Patients with rheumatoid arthritis are good like scool boysDSCF0521 – YouTube: The therapy goes in groups but therapist must to has atention to everyone of them.
Commonly affected joints include those in the hands, wrists, feet, ankles, elbows, shoulders, hips, knees and neck. Rheumatoid arthritis varies from person to person, but most cases are chronic, meaning they never go away. Some people have mild or moderate disease, with flares (periods of worsening symptoms) and remissions.
Rheumatoid arthritis is also considered a risk factor for a condition called osteoporosis in which a portion of bone loses its blood supply and begins to die. In RA, multiple joints are usually, but not always, affected in a symmetrical pattern (affecting both sides of the body at the same time, for example both hands might be affected).
Patients should always consult with their doctor about the choice of medication. Medicines must be used carefully and patients should tell their doctors about any changes that occur. Patients may not notice that their rheumatoid arthritis is affecting their spinal cord because this disease also causes arthritis in the fingers, hands, and hips at the same time.
Painful arthritis in some joints can in some cases mask the symptoms of further damage, such as spinal cord compression.
Many foods are known to help one’s RA, while many others will actually contribute to the disease or trigger the symptoms, there are far to many to list here, however one of the most important foods to cut out of your diet, would be white flower, and anything made with white flour.
Rheumatoid Arthritis linked to food allergy & intolerance’s
Bad foods for arthritis tend to contain chemicals called inflammatory prostaglandins, which can be directly responsible for triggering some arthritis conditions. Rheumatoid arthritis in particular is closely linked to food allergy & intolerance’s. Most sufferers have been shown to greatly improve when they cut out certain foods or restrict their diet, which eliminates the foods to which they’re allergic.
Foods all Arthritics should avoid;
1.Shellfish 2.Fat & all fatty foods 3.Fried food 4.Additives and preservatives 5.Mayonnaise
Foods which should be treated with caution;
The foods which cause the most confusion amongst nutritionists and arthritis professionals are those referred to as from the ‘nightshade family’
1.Potatoes (especially when green and sprouting) 2.Tomatoes (especially when green) 3.Hot peppers 4.Sweet peppers 5.Paprika
Good and beneficial foods;
1.Brown rice 2.Sweet potatoes 3.Onions 4.Garlic 5.Celery 6.Oily fish
This is just a small list of good and bad foods, which are known to influence arthritis. Diet and natural treatments for arthritis aren’t necessarily the fastest remedies. This is because they sometimes have to cure a basic imbalance in the body which may take up to a few weeks, however natural practices do actually tackle the underlying contributing factor of one’s RA and not just the symptoms.
Some natural arthritis treatment recommend a short period of fasting for a day or two, even for healthy people. There have been claims that fasting is effective to treat many conditions, arthritis being one of them.
Natural practices could be the answer to one’s RA,and should not be discounted.
Rheumatoid arthritis occurs in all races and ethnic groups. Rheumatoid arthritis is an inflammatory illness that affects the joints and because it’s “systemic” (affecting the entire body), it can affect other parts of the body as well. Rheumatoid arthritis treatment includes painkillers and medicines to reduce inflammation and prevent the disease’s progression.
This may very well be significant piece of this specific subject. Medications include non-steroidal anti-inflammatory drugs (NSAIDs), disease-modifying anti-rheumatic drugs (DMARDs), biological response modifiers, and corticosteroids. Non-drug treatments include physical therapy; modified exercise programs; devices such as canes, special shoes, and splints (rigid supports that keep a part of the body from moving while it heals); and lifestyle changes–such as balancing activity with rest, eating a healthy diet, and reducing stress.
Medicines that manage your immune system (called Immuno-suppressants) can also be used to fight RA. When you have RA, your immune system is out of control.
Patients with these diseases have antibodies in their blood which target their own body tissues, where they can be associated with inflammation.
Patients with rheumatoid arthritis are good like scool boysDSCF0521 – YouTube: The therapy goes in groups but therapist must to has atention to everyone of them.
Commonly affected joints include those in the hands, wrists, feet, ankles, elbows, shoulders, hips, knees and neck. Rheumatoid arthritis varies from person to person, but most cases are chronic, meaning they never go away. Some people have mild or moderate disease, with flares (periods of worsening symptoms) and remissions.
Rheumatoid arthritis is also considered a risk factor for a condition called osteoporosis in which a portion of bone loses its blood supply and begins to die. In RA, multiple joints are usually, but not always, affected in a symmetrical pattern (affecting both sides of the body at the same time, for example both hands might be affected).
Patients should always consult with their doctor about the choice of medication. Medicines must be used carefully and patients should tell their doctors about any changes that occur. Patients may not notice that their rheumatoid arthritis is affecting their spinal cord because this disease also causes arthritis in the fingers, hands, and hips at the same time.
Painful arthritis in some joints can in some cases mask the symptoms of further damage, such as spinal cord compression.
Many foods are known to help one’s RA, while many others will actually contribute to the disease or trigger the symptoms, there are far to many to list here, however one of the most important foods to cut out of your diet, would be white flower, and anything made with white flour.
Rheumatoid Arthritis linked to food allergy & intolerance’s
Bad foods for arthritis tend to contain chemicals called inflammatory prostaglandins, which can be directly responsible for triggering some arthritis conditions. Rheumatoid arthritis in particular is closely linked to food allergy & intolerance’s. Most sufferers have been shown to greatly improve when they cut out certain foods or restrict their diet, which eliminates the foods to which they’re allergic.
Foods all Arthritics should avoid;
1.Shellfish 2.Fat & all fatty foods 3.Fried food 4.Additives and preservatives 5.Mayonnaise
Foods which should be treated with caution;
The foods which cause the most confusion amongst nutritionists and arthritis professionals are those referred to as from the ‘nightshade family’
1.Potatoes (especially when green and sprouting) 2.Tomatoes (especially when green) 3.Hot peppers 4.Sweet peppers 5.Paprika
Good and beneficial foods;
1.Brown rice 2.Sweet potatoes 3.Onions 4.Garlic 5.Celery 6.Oily fish
This is just a small list of good and bad foods, which are known to influence arthritis. Diet and natural treatments for arthritis aren’t necessarily the fastest remedies. This is because they sometimes have to cure a basic imbalance in the body which may take up to a few weeks, however natural practices do actually tackle the underlying contributing factor of one’s RA and not just the symptoms.
Some natural arthritis treatment recommend a short period of fasting for a day or two, even for healthy people. There have been claims that fasting is effective to treat many conditions, arthritis being one of them.
Natural practices could be the answer to one’s RA,and should not be discounted.
Anorexia Nervosa: Nutritional Considerations
Anorexia nervosa is a psychiatric illness caused in part by distorted thoughts and beliefs. Anorexia nervosa may be a response to emotional distress or an attempt to find a greater sense of control in one’s life. A person struggling with anorexia nervosa may have a distorted body image and think they’re fat even when they’re not. They may have an intense fear of becoming fat. Even though anorexia nervosa is considered a psychiatric illness, it has many physical consequences.
Consider energy expenditure and basal metabolic rate
A person with anorexia may believe that physical activity uses most of one’s energy. At the same time, about two-thirds of a person’s daily energy expenditure is simply used to maintain basic bodily functions. Basal metabolic rate refers to the amount of energy (calories) one needs to maintain basic bodily functions while at rest. In other words, basal metabolic rate is concerned with the amount of energy one needs to simply stay alive. The functioning and maintenance of the systems of one’s body requires energy and nutrients. One’s brain, heart, liver, kidneys, and other organs require sound nutrition to operate optimally. A person’s starved body will take protein from muscle tissue and calcium from bones in an attempt to maintain homeostasis within the body. Hormones will also not be at optimal levels in a starved body. For instance, a male with anorexia may have a low testosterone level. In short, one’s body requires energy (calories) for much more than physical activity.
Consider the possible physical consequences of anorexia nervosa
Low energy feeling cold even during warm weather osteoporosis dental problems muscle wasting digestive system may become sluggish from inactivity shrinking of brain mass electrolyte imbalances hormone imbalances dangerously low blood pressure dangerously slow heart rate cardiac arrest death
Consider intuitive eating
Be sure to read this particular blog post rather carefully, the case and the answers have alot of variants. Many individuals struggling with anorexia are afraid they’ll begin eating and not know when to stop. Some researchers believe that the human body knows how to regulate hunger and satiety when thoughts, emotions, and other factors don’t get in the way. A person who can eat intuitively will naturally eat until he’s full and then stop. Studies have been done with monkeys demonstrating that underfed or overfed monkey will always return to his baseline calorie requirements when allowed to eat the amount of food he desires. The monkey eats until he’s full and then stops. His body knows how much energy it requires. Researchers believe that the human body also knows how much energy it requires. Trusting one’s body and learning to eat intuitively can be scary at first, but it can be done.
Consider the Minnesota Starvation Study
If possible examine this thoroughly, the issue and the plans have a bunch of distinctions. An experiment was conducted by Ancel Keys with male test subjects during World War two to study the effects of starvation. The researchers were concerned about the starvation of people in war-torn Europe. They were interested in the effects of starvation on the human body and how to refeed starved people safely. Even though this study wasn’t examining anorexia nervosa, its findings shed some light on the effects of starvation. During the semi-starvation phase, the subjects lost about 25% of their body weight. Their metabolism dropped. Their heart’s work capacity lessened and their pulses slowed. Some subjects experienced thinning hair, ringing in the ears, insomnia, and dizziness. They complained of feeling cold. The subjects experienced a wide range of psychological and behavioral changes as well including a preoccupation with food, a loss of ambition, loss of concentration, and a desire to be isolated from the group. After the study was concluded, it took several months for the some of the subjects to return to normal eating and social patterns.
Consider the starvation response
Some researchers believe that the body’s response to starvation is a slowing of metabolism. This has also been termed the “famine response.” One’s body adapts to starvation by going into famine mode and then begins to conserve energy. The body isn’t sure when it’ll be fed again. Therefore, metabolism slows down and the body tries to make the most of whatever food it’s given. The body will try to maintain its resources. As I mentioned earlier, the body will take protein from muscle tissue and calcium from bone mass to keep important body functions operating.
Consider eating a wide variety of foods from the food pyramid
Please read through this informative article thoroughly, the situation and the options have multiple varieties. This is probably a recommendation you have heard before, but it’s worth repeating. Different foods supply the body with different nutrients. Eating a wide variety of foods helps one to meet all of her nutritional requirements. Educate yourself about portion sizes and the different nutrients that each food group provides. The food pyramid is a good guide and will ensure you eat a variety of nutritious foods. Some individuals recovering from anorexia believe that there is no such thing as a bad food. This may be a valid concept to keep in mind. A dessert now and then can be enjoyable and won’t harm you. And, concerns about cholesterol from bacon and eggs pale in comparison to the dangers of severe malnutrition associated with anorexia nervosa. Remember that moderation is the key. Eat a variety of foods and that meet your energy requirements and you’re likely to maintain a healthy body.
Although anorexia nervosa is often rooted in painful emotions and distorted thinking, it’ll often lead to dangerous physical consequences if not treated with nutritional therapy as well as psychiatric therapy. Please keep the physical consequences of this dangerous illness and the role of proper nutrition in mind when trying to recover from anorexia nervosa.
Anorexia nervosa: MedlinePlus Medical Encyclopedia Anorexia nervosa is an eating disorder that involves an inability to stay at the minimum body weight considered healthy for the person’s age and height.
Consider energy expenditure and basal metabolic rate
A person with anorexia may believe that physical activity uses most of one’s energy. At the same time, about two-thirds of a person’s daily energy expenditure is simply used to maintain basic bodily functions. Basal metabolic rate refers to the amount of energy (calories) one needs to maintain basic bodily functions while at rest. In other words, basal metabolic rate is concerned with the amount of energy one needs to simply stay alive. The functioning and maintenance of the systems of one’s body requires energy and nutrients. One’s brain, heart, liver, kidneys, and other organs require sound nutrition to operate optimally. A person’s starved body will take protein from muscle tissue and calcium from bones in an attempt to maintain homeostasis within the body. Hormones will also not be at optimal levels in a starved body. For instance, a male with anorexia may have a low testosterone level. In short, one’s body requires energy (calories) for much more than physical activity.
Consider the possible physical consequences of anorexia nervosa
Low energy feeling cold even during warm weather osteoporosis dental problems muscle wasting digestive system may become sluggish from inactivity shrinking of brain mass electrolyte imbalances hormone imbalances dangerously low blood pressure dangerously slow heart rate cardiac arrest death
Consider intuitive eating
Be sure to read this particular blog post rather carefully, the case and the answers have alot of variants. Many individuals struggling with anorexia are afraid they’ll begin eating and not know when to stop. Some researchers believe that the human body knows how to regulate hunger and satiety when thoughts, emotions, and other factors don’t get in the way. A person who can eat intuitively will naturally eat until he’s full and then stop. Studies have been done with monkeys demonstrating that underfed or overfed monkey will always return to his baseline calorie requirements when allowed to eat the amount of food he desires. The monkey eats until he’s full and then stops. His body knows how much energy it requires. Researchers believe that the human body also knows how much energy it requires. Trusting one’s body and learning to eat intuitively can be scary at first, but it can be done.
Consider the Minnesota Starvation Study
If possible examine this thoroughly, the issue and the plans have a bunch of distinctions. An experiment was conducted by Ancel Keys with male test subjects during World War two to study the effects of starvation. The researchers were concerned about the starvation of people in war-torn Europe. They were interested in the effects of starvation on the human body and how to refeed starved people safely. Even though this study wasn’t examining anorexia nervosa, its findings shed some light on the effects of starvation. During the semi-starvation phase, the subjects lost about 25% of their body weight. Their metabolism dropped. Their heart’s work capacity lessened and their pulses slowed. Some subjects experienced thinning hair, ringing in the ears, insomnia, and dizziness. They complained of feeling cold. The subjects experienced a wide range of psychological and behavioral changes as well including a preoccupation with food, a loss of ambition, loss of concentration, and a desire to be isolated from the group. After the study was concluded, it took several months for the some of the subjects to return to normal eating and social patterns.
Consider the starvation response
Some researchers believe that the body’s response to starvation is a slowing of metabolism. This has also been termed the “famine response.” One’s body adapts to starvation by going into famine mode and then begins to conserve energy. The body isn’t sure when it’ll be fed again. Therefore, metabolism slows down and the body tries to make the most of whatever food it’s given. The body will try to maintain its resources. As I mentioned earlier, the body will take protein from muscle tissue and calcium from bone mass to keep important body functions operating.
Consider eating a wide variety of foods from the food pyramid
Please read through this informative article thoroughly, the situation and the options have multiple varieties. This is probably a recommendation you have heard before, but it’s worth repeating. Different foods supply the body with different nutrients. Eating a wide variety of foods helps one to meet all of her nutritional requirements. Educate yourself about portion sizes and the different nutrients that each food group provides. The food pyramid is a good guide and will ensure you eat a variety of nutritious foods. Some individuals recovering from anorexia believe that there is no such thing as a bad food. This may be a valid concept to keep in mind. A dessert now and then can be enjoyable and won’t harm you. And, concerns about cholesterol from bacon and eggs pale in comparison to the dangers of severe malnutrition associated with anorexia nervosa. Remember that moderation is the key. Eat a variety of foods and that meet your energy requirements and you’re likely to maintain a healthy body.
Although anorexia nervosa is often rooted in painful emotions and distorted thinking, it’ll often lead to dangerous physical consequences if not treated with nutritional therapy as well as psychiatric therapy. Please keep the physical consequences of this dangerous illness and the role of proper nutrition in mind when trying to recover from anorexia nervosa.
Anorexia nervosa: MedlinePlus Medical Encyclopedia Anorexia nervosa is an eating disorder that involves an inability to stay at the minimum body weight considered healthy for the person’s age and height.
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