One Ultimate Factor That Will Stop Your Smoking Habit Forever – Best Way To Stop Smoking

Have you ever read the health warnings on cigarette boxes of yours? Smoking causes lethal lung cancer. Smoking causes emphysema. Smoking while pregnant causes birth defects. Do they’ve any effect on you? Do you still light up then? In my search for the best way to stop smoking, sadly, I always did this. I knew what’s wrong and what’s right, but I could not get myself to change.

Here are some facts for you: it is roughly calculated that about 33% of all grown-up males around the world continue to light up cigarettes, despite the health warnings given on cigarette boxes. There are (more or less) fifteen billion cigarettes sold every day – that is ten million cigarettes sold a minute. Based on a survey conducted by American Lung Association, approximately 437,800 American citizens (per year) have contracted smoking-related diseases. The cost of health-care in the United States alone is now over 167 dollars billion a year. Yet we don’t stop smoking.

Does not that make us scratch our heads? Are we as blind as a bat to those warning labels? Do we quietly believe we can live for a thousand years? Do we realize the danger but just do not care?

This is often really important part of this study. I was once a heavy smoker. Whenever people told me to quit smoking, I wanted to smoke even more. Deep inside my heart, I know I’ve to quit smoking, but I cannot do it. No matter how many times I tried, something always pulled me back and I kept smoking, but then something wonderful happened.

I finally managed to quit – for good. It is been 5 long years now, and during those hard times I have been through, I’ve finally found the best way to stop smoking, and I learned one ultimate factor that changed me from a heavy-duty smoker to a completely smoke-free person. Do you want to know what that one ultimate factor is?

That factor is our subconscious mind. You heard me right. It’s the sheer power of our subconscious mind that is been preventing us from stopping, ever.

What is our subconscious mind?

Our subconscious mind is the most influential mind, which manages plenty of reflexive functions of our mind, in lots of ways we’ve yet understood.

This subconscious mind is what protects us, keeps us functioning as a human being. Our subconscious mind always looks for fixed patterns and instinctive responses. Think of times when you laugh, ride a bicycle, when you brush your teeth. These repetitive tasks have been programmed into our subconscious; they’ve become automatic for us to do.

How do we form our subconscious mind?

Our subconscious mind assigns us a role based on our established habits. It’s designed to set aside repeated patterns. Apart from automatic protection and safety patterns, our subconscious also learns to identify, learn, and reserve pleasure patterns.

This is why our subconscious mind prevents us from stopping smoking. If you have programmed your subconscious to believe that you enjoy smoking, you cannot live without a cigarette, you need to light up, then it’ll do its job and will constantly remind you to light up. All this time you’ve been searching for the best way to stop smoking, yet even when your conscious mind tells you that you need to quit, the power of your subconscious is even greater, and that is why you just cannot kick the habit.

How do you deal with your subconscious mind?

You just have to re-program it. Think of it as an OS (Operating System) of your mind. You have to “uninstall” it and reinforce new beliefs and habits into your subconscious mind. Still, how do you exactly re-program your subconscious mind?

Well, there’s a popular method called NLP (Neuro-Linguistic Programming) which is able to change what your subconscious mind believes. Basically, NLP is just an approach to psychotherapy (although rather controversial) claimed to be able to change one’s mental and emotional behavior patterns.

How can NLP help you stop smoking? Well, the premise behind NLP is that if you can change how your subconscious works, you can change your habit. If you can change your habit, you can also reverse the way your subconscious feels about smoking, and you can (eventually) stop smoking.

Eventually, I personally think that changing how our mind works is the best way to stop smoking. You may or may not agree with me on this, and I agree to disagree. I will let you decide if this is the right thing for you.

If you want to discover the best way to stop smoking, and find out how NLP has helped five thousand smokers quit smoking in just over thirty-eight minutes and thirteen seconds (with a success rate of 97.2%), then you need to check this website out: http://www.MyQuitSmokingMethod.net