Will Power Is Difficult :: Stop Smoking Naturally

Do you think you can stop smoking naturally? To me that question is all about willpower and how much of it you have.

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The first thing you need to do is sit down and take a long hard look at yourself. Why you need to do this is because you need to make an absolute decision to quit smoking is something you really want to do. It cannot be something that somebody else wants out of you because that just will not work. Once you have made that decision then you can start thinking about how you can stop smoking naturally.

I know you’re thinking about how to stop smoking naturally but you need to understand exactly how difficult it’s to give up the almighty cigarette. Smoking is possibly one of the most difficult addictions to face for anybody in their lifetime. In fact for anybody who has smoked for over one year rarely succeeds in quitting on their first try. This is usually because they’re not committed enough and they don’t realize how much of an addiction smoking is.

It’s okay to use help when you decide to shut down the habit of smoking. Nobody will look at you as being weak because you decided to use some help in breaking the dreaded habit. To be honest with you it’s very rare for someone to quit without using some sort of medication or aid.

So if your mind is set on how you’ll stop smoking naturally it really is about the’llpower. You need to be able to walk away and say no more. You need to be able to put up with the cravings that will come at you very hard and at the worst times possible.

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At the end of the day you do need to realize it’s about quitting smoking as opposed to how you quit. Everyone will be proud of you for finally putting out that final smoke. No one will be less proud if you use an aide as opposed to just plain old willpower.

Bottom line is the only thing you should be focusing on is making the cigarettes go away. You should have no issues on how this happens as long as it does.

If you do decide to go on the route to stop smoking naturally you’ll quickly be challenged on exactly how powerful smoking is as compared to willpower. For most people who try to stop smoking naturally they eventually end up having to use some help.

Let’s go on with this blog post. After thirty years and 2 packs a day Dale is now a non-smoker who wants to help others on the road to end that filthy habit. He wants to be there for the people who no longer want cigarettes. He also wants to work hard on educating children to see that they never start this filthy habit.Feel free to check out one of his many hubs at http://hubpages.com/hub/What-To-Expect-When-You-Quit-Smoking-Good-And-Badalso head on over to his blog at http://www.quitsmokingjourney.com/

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