Shame plays an important role in developing eating disorders because shame is a controlling device. Basically all people with anorexia or bulimia can recall being shamed or ashamed several times before their disorder began.
Skinny: Pro-Anorexia
Shame is complex. It extends from small things like parents or teachers saying to someone that she/he’s a bit overweight and needs to lose weight, or to something more serious like physical or sexual assault. For a young vulnerable person even a wrong look or an inappropriate comment can be shameful and it can trigger control mechanisms in the brain.
The simplest and most available thing that the shamed person has to exert control over is food. Restrictive eating or binging on food and then purge it all up is an action that only the person who’s doing it can control. Plus it gives to the sufferer the intimate sense of achievement and conquering their own body. But there is a catch 22, externally the sufferer keeps it a secret because if it was revealed it’ll be a shameful action if someone was to discover their secret.
So, feelings of shame start working on the sufferer even before the beginning of their illness. Shame makes the person shrink her/his inner self and avoid others in order to stop interpersonal humiliation. Shame produces resentment, irritability, tendency to blame everyone, suspiciousness and bouts of agitations. Shame also blocks the person’s emotions and makes the person unable to be compassionate to others.
Often family and parents themselves promote shame unknowingly. On different stages of development many children feel inadequate in many tasks. Some parents by criticizing, comparing their children with other kids and controlling them can evoke a lot of shame in their sons and daughters. Other parental behaviors and styles that provoke shame and body images issues are:
Unfortunately females suffers the most
- avoiding children and avoiding to feel and respond to their emotions – being judgmental – being constantly angry and disapproving – expecting children to please – defensive parental attitude – being depressed and anxious – acting as a victim in front of children – being indirect
Turning to food becomes a substitute for non realized emotions in many children. Their mind is searching for a coping mechanism to ease their emotions and food is an easy outlet to find.
For this reason a big part of eating disorder treatment is working on understanding the impact of shame and how to counteract it. The best antidote for shame is compassion, love and understanding. This has to be understood by the sufferer, family and all the people who interact with the sufferer.
Yet another beneficial subject dealing with this content. The second step is to change the person’s self-talk from negative feelings to positive feelings about food, body image and people. These both are important steps in the sufferer’s recovery and have to be done with the help of the whole family and not just with the sufferer.
Dr Irina Webster MD is a Director of Women Health Issues Program. She’s an author and a public speaker. To read more about family help for eating disorders go to http://www.mom-please-help.com
Looking for some new reading material? I started writing this blog loaded with quality health, fitness, and happiness information only when i had a similar experience regarding my health. I've been smoking almost half of my life and have been experiencing nearly every aspect of quitting smoking.
The Totally Natural Choice For Every Member of the Family : Baltic Amber Healing Necklaces
What is the first comment you hear from most people today when they’re looking for a way to soothe pain or feel better? If you said, “Is it all natural?”, you’re 100% correct. While there will always be prescription drugs for various things, natural healing has been around since the beginning of mankind and it’s definitely here to stay.
And it really makes sense. After all, the body is going to respond to what is natural. Our immune systems tend to fight chemicals because they’re not “normal” to our bodies. That is why using Natural Baltic Amber healing necklaces is a smart choice regardless of your age or your illness. A completely holistic substance, natural amber works with your body’s immune system to ease and relieve pain from teething in infants and children to men and women with arthritis to simply supplementing what the immune system needs to ward off infection. Sounds like a pretty tall order, does not it? But it works and there are thousands of testimonials to that effect from all over the world and for many centuries past who speak of this healing as “almost a miracle.”
So just how does Amber work its magic? Here’s what history has documented.
Let’s go on with this piece of content. An organic substance known as “fossil resin” was produced by pine trees in Northern Europe over fourty-five million years ago. What makes Amber so powerful is that it’s also the only fossil resin that contains 3-8% succinic acid (mostly located in the amber’s surface layer) — a powerful therapeutic with multiple applications for healing. Scientists have continually attributed the unique attributes of natural Baltic amber to it is stabilization over time through oxidation.
Whatever ails you, Baltic amber healing necklaces have the ability to provide pain relief for almost everything head, neck and throat areas involving congestion and respiratory issues. Amber bracelets are incredibly effective for rheumatism, arthritis, as well as aching muscles and joints. And if stress is one of your main sources of discomfort, you will find that natural Baltic amber is an amazing anti-anxiety remedy that removes the effects of fatigue and weariness.
Just think — healing is just a few clicks away! Why not start your shopping for a Baltic amber healing necklace or amber bracelet and get relief now. Whether you fall in love with its beauty or enjoy the bliss of feeling better, natural Baltic amber can change your life!
And it really makes sense. After all, the body is going to respond to what is natural. Our immune systems tend to fight chemicals because they’re not “normal” to our bodies. That is why using Natural Baltic Amber healing necklaces is a smart choice regardless of your age or your illness. A completely holistic substance, natural amber works with your body’s immune system to ease and relieve pain from teething in infants and children to men and women with arthritis to simply supplementing what the immune system needs to ward off infection. Sounds like a pretty tall order, does not it? But it works and there are thousands of testimonials to that effect from all over the world and for many centuries past who speak of this healing as “almost a miracle.”
So just how does Amber work its magic? Here’s what history has documented.
Let’s go on with this piece of content. An organic substance known as “fossil resin” was produced by pine trees in Northern Europe over fourty-five million years ago. What makes Amber so powerful is that it’s also the only fossil resin that contains 3-8% succinic acid (mostly located in the amber’s surface layer) — a powerful therapeutic with multiple applications for healing. Scientists have continually attributed the unique attributes of natural Baltic amber to it is stabilization over time through oxidation.
Whatever ails you, Baltic amber healing necklaces have the ability to provide pain relief for almost everything head, neck and throat areas involving congestion and respiratory issues. Amber bracelets are incredibly effective for rheumatism, arthritis, as well as aching muscles and joints. And if stress is one of your main sources of discomfort, you will find that natural Baltic amber is an amazing anti-anxiety remedy that removes the effects of fatigue and weariness.
Just think — healing is just a few clicks away! Why not start your shopping for a Baltic amber healing necklace or amber bracelet and get relief now. Whether you fall in love with its beauty or enjoy the bliss of feeling better, natural Baltic amber can change your life!
Can Hypnosis Really Work For Me?
You must have asked yourself this question at least once. How could hypnosis make you change your attitude, your habits or your lifestyle? Such questions are expected from something very complex to analyze such as your subconscious mind’s ability to obstruct any change for the better even when under hypnosis. Nowadays, it’s common knowledge that the use of hypnosis to improve a person’s life is a genuine possibility.
Many people have attested and shared their success stories of achieving something through the help of hypnosis, self induced or with professional help. But would you take their word for it? Is it that easy for you to believe and trust the words of these strangers who claimed that hypnosis works for them? You have a choice whether to believe them or not. To be able to decide fairly regarding the effectiveness of this method, it’s but important that you know a few basic details on hypnosis for you to evaluate the facts presented and assess the likeliness that hypnosis actually works.
The next intriguing thing close to this issue. You start with the basic. What is hypnosis? Hypnosis is a method that will take you to an enhanced state of consciousness accompanied by increased receptivity to suggestions or directions. This state is commonly called as a “trance” state. At the same time, it shouldn’t be confused with sleep or total mind control. Unlike sleeping, when you’re under hypnosis, you’re still conscious of what is being fed into your subconscious and you still have control of what to do with these suggestions. The process simply clears your mind from distraction so that you can focus on a certain activity or goal.
Does hypnosis work? The answer would be that it works for those who are willing to be hypnotized and really desire to get positive results. Your mind has a will of its own and can decide for yourself based on your beliefs, principles and knowledge. Even under hypnosis induced by a professional hypnotist, you can decide whether to accept or not the suggestions given by the hypnotist.
Hypnosis merely opens your mind to be receptive to suggestions but if you yourself don’t accept or believe these suggestions then hypnosis won’t work for you. But if right from the start, you already have the desire to fulfill your goal then hypnosis can help you attain it. It’s necessary that this will to change or to achieve a certain goal is inculcated in your subconscious mind. The stronger your desire to change, the stronger that change will take place.
Using the hypnosis method to change has worked for most people. Only those who aren’t willing to be hypnotized can’t use hypnosis to change. This is because you can’t be under hypnosis if you do not want it. Your mind has its own will. This is one of your distinct characteristics: a will of your own that only you can control. For others, hypnosis has been known to help them change for the better.
Dwayne Hartmann was born in Germany and traveled around Asia studying every psychological teaching he could find, focusing on those that utilized trance states to change the inner nature of the students. He has now condensed all of this knowledge about the many forms of self-hypnosis including showing how hypnosis works for many people into a new understanding of self-hypnosis and has written a definitive e-book which is available at his website along with a free ten part email mini-course.
Many people have attested and shared their success stories of achieving something through the help of hypnosis, self induced or with professional help. But would you take their word for it? Is it that easy for you to believe and trust the words of these strangers who claimed that hypnosis works for them? You have a choice whether to believe them or not. To be able to decide fairly regarding the effectiveness of this method, it’s but important that you know a few basic details on hypnosis for you to evaluate the facts presented and assess the likeliness that hypnosis actually works.
The next intriguing thing close to this issue. You start with the basic. What is hypnosis? Hypnosis is a method that will take you to an enhanced state of consciousness accompanied by increased receptivity to suggestions or directions. This state is commonly called as a “trance” state. At the same time, it shouldn’t be confused with sleep or total mind control. Unlike sleeping, when you’re under hypnosis, you’re still conscious of what is being fed into your subconscious and you still have control of what to do with these suggestions. The process simply clears your mind from distraction so that you can focus on a certain activity or goal.
Does hypnosis work? The answer would be that it works for those who are willing to be hypnotized and really desire to get positive results. Your mind has a will of its own and can decide for yourself based on your beliefs, principles and knowledge. Even under hypnosis induced by a professional hypnotist, you can decide whether to accept or not the suggestions given by the hypnotist.
Hypnosis merely opens your mind to be receptive to suggestions but if you yourself don’t accept or believe these suggestions then hypnosis won’t work for you. But if right from the start, you already have the desire to fulfill your goal then hypnosis can help you attain it. It’s necessary that this will to change or to achieve a certain goal is inculcated in your subconscious mind. The stronger your desire to change, the stronger that change will take place.
Using the hypnosis method to change has worked for most people. Only those who aren’t willing to be hypnotized can’t use hypnosis to change. This is because you can’t be under hypnosis if you do not want it. Your mind has its own will. This is one of your distinct characteristics: a will of your own that only you can control. For others, hypnosis has been known to help them change for the better.
Dwayne Hartmann was born in Germany and traveled around Asia studying every psychological teaching he could find, focusing on those that utilized trance states to change the inner nature of the students. He has now condensed all of this knowledge about the many forms of self-hypnosis including showing how hypnosis works for many people into a new understanding of self-hypnosis and has written a definitive e-book which is available at his website along with a free ten part email mini-course.
Tips & Suggestions for Reducing Arthritis Pain
Arthritis is a joint disorder that causes joints to swell and be inflamed. Arthritis affects millions of people all over the world. There are over one hundred different types of arthritis including juvenile and infectious arthritis. The most common form of arthritis is osteoarthritis. Osteoarthritis is a degenerative disease that’s caused by trauma, infection or age. The symptoms of osteoarthritis include tenderness, stiffness, effusion and joint pain. There are many causes of osteoarthritis though it’s thought to be linked to heredity. As patients experience pain in their joints they move less which causes surrounding muscles to atrophy and stiffen.
Gout is a very painful type of arthritis. Gout is caused by the crystallization of uric acid inside joints which causes them to be inflamed. There are many factors that can lead to the development of gout. Dietary factors, such as drinking soft drinks or beer, can lead to gout. The unique thing about gout is that it’s controllable by changing your diet and lifestyle. For women, after menopause they’ve an increased risk of developing gout. Estrogen lowers uric acid levels so when estrogen levels drop uric acid can build up in joints. Some medical conditions, like diabetes and hypertension, have been found to increase the likelihood of developing gout. Like most forms of arthritis, gout is thought to have a genetic link.
Be sure to examine this very cautiously, the problem and the suggestions have different variations. Beyond heredity there are other causes of arthritis. As people age they’re more likely to develop arthritis. The cartilage becomes more brittle in bones as you age and has less ability to repair itself. Injury to joints can also increase the likelihood of developing arthritis. When joints are damaged it can cause irregularities in the normally smooth joint. Having an infection or illness in a joint can also lead to the development of arthritis. Being overweight is a major risk factor for developing arthritis. Joints can be damaged by carrying a heavy load on a regular basis. Obesity is particularly difficult on the knees and hips.
There are many suggested cures for arthritis relief. One of the cures for arthritis is over the counter pain relievers. Many patients choose to pair their pain reliever with a topic arthritis cream. Topical arthritis cream can provide instant relief from the pain. The cream is applied directly to the joint that hurts. Typically the creams lasts the duration of the over the counter medication. For severe pain many patients turn to prescription medication. Applying heat to the joint can also provide pain relief. Heat can be applied using a heating pad, warm washcloth or have a bath. There are other remedies for arthritis pain such as exercise and physical therapy. Exercising can reduce joint pain by building up muscle strength. Visiting a physical therapist can give you tips for low impact exercises you can do at home to reduce joint pain. There are many natural remedies for. For more information of these remedy options consider visiting a naturopathic doctor.
Gout is a very painful type of arthritis. Gout is caused by the crystallization of uric acid inside joints which causes them to be inflamed. There are many factors that can lead to the development of gout. Dietary factors, such as drinking soft drinks or beer, can lead to gout. The unique thing about gout is that it’s controllable by changing your diet and lifestyle. For women, after menopause they’ve an increased risk of developing gout. Estrogen lowers uric acid levels so when estrogen levels drop uric acid can build up in joints. Some medical conditions, like diabetes and hypertension, have been found to increase the likelihood of developing gout. Like most forms of arthritis, gout is thought to have a genetic link.
Be sure to examine this very cautiously, the problem and the suggestions have different variations. Beyond heredity there are other causes of arthritis. As people age they’re more likely to develop arthritis. The cartilage becomes more brittle in bones as you age and has less ability to repair itself. Injury to joints can also increase the likelihood of developing arthritis. When joints are damaged it can cause irregularities in the normally smooth joint. Having an infection or illness in a joint can also lead to the development of arthritis. Being overweight is a major risk factor for developing arthritis. Joints can be damaged by carrying a heavy load on a regular basis. Obesity is particularly difficult on the knees and hips.
There are many suggested cures for arthritis relief. One of the cures for arthritis is over the counter pain relievers. Many patients choose to pair their pain reliever with a topic arthritis cream. Topical arthritis cream can provide instant relief from the pain. The cream is applied directly to the joint that hurts. Typically the creams lasts the duration of the over the counter medication. For severe pain many patients turn to prescription medication. Applying heat to the joint can also provide pain relief. Heat can be applied using a heating pad, warm washcloth or have a bath. There are other remedies for arthritis pain such as exercise and physical therapy. Exercising can reduce joint pain by building up muscle strength. Visiting a physical therapist can give you tips for low impact exercises you can do at home to reduce joint pain. There are many natural remedies for. For more information of these remedy options consider visiting a naturopathic doctor.
Nicotine Has Great Health Benefits :: Smoking Fact
Nicotine is medially proven to good for you and if you understand why, then it can be the key to you stopping smoking for good.
The role of Nicotine in smoking is misunderstood, when you know the facts giving up is far easier and here’s why:
Firstly, let’s get rid of a big misconception about nicotine:
It causes disease and death
No it doesn’t. That’s some of the other 4,000 odd chemicals contained in cigarette smoking many of them poisons – Nicotine only provides the addictive nature.
In fact, nicotine is part of the natural food chain and most of us consume it everyday, with trace elements found in many common foods, such as:
Potatoes, tomatoes, bell peppers, cauliflower, eggplant, chili peppers, and tea.
So how can it be good for you?
It is medically proven to affect the neuron transmitters in the brain and can help improve attention, memory and mood.
For example, nicotine switches on the receptors on the surface of cells in certain parts of the brain, causing these neurons to release dopamine, a chemical that makes us happier.
Medical research is ongoing into conditions such as depression, attention disorders, Alzheimer’s and Parkinson’s disease, with a view to using organic nicotine as a treatment to help relief the symptoms.
So can how can this knowledge help me give up?
Most people fail to give up because they cannot cope with nicotine withdrawal symptoms.
If you know the above facts, you can take nicotine in organic form and take the edge of any craving.
It is a fact that if you use any Nicotine Replacement Therapy (NRT) product such as:
Puffers, gum or patches ,your chances of stopping smoking are doubled, compared with not taking it.
Furthermore:
As we’ve seen it’s not only not bad for you its good for you.
Medical research companies are working on producing organic nicotine supplements to make us feel better and treat the conditions mentioned above, as well as many others.
The first is on the market now, which is simply nicotine in water.
Originally aimed simply at smokers as an alternative when they did not wish to, or could not smoke, it’s now being taken by people for its health benefits as well.
Knowing the above facts and being able to take nicotine outside of cigarette smoking, means people can do it and know that not only does it do no harm, it can be giving them health benefits.
Today, nicotine is getting an image change. Outside of cigarette smoking in its organic form it’s, a safe, naturally occurring compound, that has significant health benefits.
NEW ORGANIC NICOTINE DRINKFor more facts on nicotine and a new organic nicotine water with no added chemicals visit: http://www.smokefreechoice.com
The role of Nicotine in smoking is misunderstood, when you know the facts giving up is far easier and here’s why:
Firstly, let’s get rid of a big misconception about nicotine:
It causes disease and death
No it doesn’t. That’s some of the other 4,000 odd chemicals contained in cigarette smoking many of them poisons – Nicotine only provides the addictive nature.
In fact, nicotine is part of the natural food chain and most of us consume it everyday, with trace elements found in many common foods, such as:
Potatoes, tomatoes, bell peppers, cauliflower, eggplant, chili peppers, and tea.
So how can it be good for you?
It is medically proven to affect the neuron transmitters in the brain and can help improve attention, memory and mood.
For example, nicotine switches on the receptors on the surface of cells in certain parts of the brain, causing these neurons to release dopamine, a chemical that makes us happier.
Medical research is ongoing into conditions such as depression, attention disorders, Alzheimer’s and Parkinson’s disease, with a view to using organic nicotine as a treatment to help relief the symptoms.
So can how can this knowledge help me give up?
Most people fail to give up because they cannot cope with nicotine withdrawal symptoms.
If you know the above facts, you can take nicotine in organic form and take the edge of any craving.
It is a fact that if you use any Nicotine Replacement Therapy (NRT) product such as:
Puffers, gum or patches ,your chances of stopping smoking are doubled, compared with not taking it.
Furthermore:
As we’ve seen it’s not only not bad for you its good for you.
Medical research companies are working on producing organic nicotine supplements to make us feel better and treat the conditions mentioned above, as well as many others.
The first is on the market now, which is simply nicotine in water.
Originally aimed simply at smokers as an alternative when they did not wish to, or could not smoke, it’s now being taken by people for its health benefits as well.
Knowing the above facts and being able to take nicotine outside of cigarette smoking, means people can do it and know that not only does it do no harm, it can be giving them health benefits.
Today, nicotine is getting an image change. Outside of cigarette smoking in its organic form it’s, a safe, naturally occurring compound, that has significant health benefits.
NEW ORGANIC NICOTINE DRINKFor more facts on nicotine and a new organic nicotine water with no added chemicals visit: http://www.smokefreechoice.com
The Various Types That Should Be at Your Fingertips :: Rheumatoid Arthritis Treatment
Rheumatoid arthritis treatment helps to relieve the signs and symptoms of the disease. Sometimes, it helps to modify the disease process. One goal for treatment is normally to alleviate or relieve the symptoms. The other goal is normally to prevent future destruction of the joints. If this disorder is left untreated, it can make you handicapped. Although pain relievers can help to relive the symptoms, they may not help in dealing with the long term consequences of this disease.
Most doctors recommend that apart from pain relievers, this disorder should also be treated using at least one anti-rheumatic medication. Cortisone therapy has been effective in providing relief in the past but its long term effects have been said to be adverse. Cortisone injections on the other hand have been said to be affective even for long term use. They can be used in combination with any anti-rheumatic treatment.
Let me go forward with this article. Pharmacological treatment for this condition will involve the use of Disease Modifying Anti-Rheumatic Drugs or DMARDs, anti-inflammatory and analgesics. DMARDs normally help to reduce the rate of damage to the bone and cartilage. They’re also said to produce symptomatic remissions and also delay the progression of the disease.
Alternative rheumatoid arthritis treatments include weight loss, rest, physiotherapy, immunoadsorption therapy and joint injections. Physical activity or regular exercise not only helps to maintain joint mobility but also makes joints stronger. Radon therapy is a popular treatment method in Germany and Eastern Europe. If your joint is severely damaged, you may require surgery for joint replacement. An example is a knee replacement.
Mercy Maranga Reports on Health and Fitness issues. Visit Her Site here for more information on arthritis and its treatment Arthritis [http://macypages.com/2009/07/arthritis/].
Most doctors recommend that apart from pain relievers, this disorder should also be treated using at least one anti-rheumatic medication. Cortisone therapy has been effective in providing relief in the past but its long term effects have been said to be adverse. Cortisone injections on the other hand have been said to be affective even for long term use. They can be used in combination with any anti-rheumatic treatment.
Let me go forward with this article. Pharmacological treatment for this condition will involve the use of Disease Modifying Anti-Rheumatic Drugs or DMARDs, anti-inflammatory and analgesics. DMARDs normally help to reduce the rate of damage to the bone and cartilage. They’re also said to produce symptomatic remissions and also delay the progression of the disease.
Alternative rheumatoid arthritis treatments include weight loss, rest, physiotherapy, immunoadsorption therapy and joint injections. Physical activity or regular exercise not only helps to maintain joint mobility but also makes joints stronger. Radon therapy is a popular treatment method in Germany and Eastern Europe. If your joint is severely damaged, you may require surgery for joint replacement. An example is a knee replacement.
Mercy Maranga Reports on Health and Fitness issues. Visit Her Site here for more information on arthritis and its treatment Arthritis [http://macypages.com/2009/07/arthritis/].
Is it Worth It? Laser Surgery to Quit Smoking
Using laser surgery to quit smoking is a not a new mode of quit smoking treatments. It has been around for quite some time and looks to make a long term run due to the availability of lasers.
In case you’re wondering this treatment is totally devoid of pain. You really have to understand that the reason for which you continue smoking may be due the vicious cycle of stress that you’re under. If your smoking is normally taken in at break times at the office or you just are feeling a bit edgy and need a smoke. First strive to examine what has gone on in your life to trigger your desire to smoke.
Many of you’ll notice that it’s an endless loop. When your husband comes home in a sour mood and you feel the stress of his stress around the home. This may also trigger you to smoke.
One more helpful detail in relation to this theme. Using laser surgery to quit smoking is operating on the premise that smoking and stress are common bed fellows. The 2 run together and feed off of each other. The use of lasers here involves a low intensity stream of light highly concentrated to pulsate at certain nerve points on the face, neck, back, and head. This pulsations are akin to what occurs when you have acupuncture treatments. This involves the use of lasers instead of needles.
The rap artist Snoop Dog has a reality television show now. In one episode, he was under stress and wanted to get some relief so he went to the doctor. The doctor recommended Eastern type medicine complemented with Western based medicinal techniques. He tried Yoga and could not adapt to that. But the caveat was when he went to the acupuncturist. You see he’s completely phobic of needles. Even to the point of drawing blood. He nearly screams and panic sets in.
Now if you enjoy and occasional cigar post dinner or are a social smoker, you’re still running the risks of lung disease and damage. So, this treatment is available to help you quit smoking as well as the chain smoker. All smoking is bad, no matter how few you think you have.
Todd D. Lloyd offers the Best eLetter on smoking cessation of all time. Get your Free copy by sending an email to knockoutsmoking@aweber.com OR click here to for free access to quit smoking pill [http://howtoquitsmokes.com/top-stop-smoking-tools-that-really-do-work-and-many-are-even-free/] reviews while you can get it.
In case you’re wondering this treatment is totally devoid of pain. You really have to understand that the reason for which you continue smoking may be due the vicious cycle of stress that you’re under. If your smoking is normally taken in at break times at the office or you just are feeling a bit edgy and need a smoke. First strive to examine what has gone on in your life to trigger your desire to smoke.
Many of you’ll notice that it’s an endless loop. When your husband comes home in a sour mood and you feel the stress of his stress around the home. This may also trigger you to smoke.
One more helpful detail in relation to this theme. Using laser surgery to quit smoking is operating on the premise that smoking and stress are common bed fellows. The 2 run together and feed off of each other. The use of lasers here involves a low intensity stream of light highly concentrated to pulsate at certain nerve points on the face, neck, back, and head. This pulsations are akin to what occurs when you have acupuncture treatments. This involves the use of lasers instead of needles.
The rap artist Snoop Dog has a reality television show now. In one episode, he was under stress and wanted to get some relief so he went to the doctor. The doctor recommended Eastern type medicine complemented with Western based medicinal techniques. He tried Yoga and could not adapt to that. But the caveat was when he went to the acupuncturist. You see he’s completely phobic of needles. Even to the point of drawing blood. He nearly screams and panic sets in.
Now if you enjoy and occasional cigar post dinner or are a social smoker, you’re still running the risks of lung disease and damage. So, this treatment is available to help you quit smoking as well as the chain smoker. All smoking is bad, no matter how few you think you have.
Todd D. Lloyd offers the Best eLetter on smoking cessation of all time. Get your Free copy by sending an email to knockoutsmoking@aweber.com OR click here to for free access to quit smoking pill [http://howtoquitsmokes.com/top-stop-smoking-tools-that-really-do-work-and-many-are-even-free/] reviews while you can get it.
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