Teenage Eating Disorders

Teenage eating disorders are becoming one of the most talked about ailments in today’s scenario. They may develop in response to difficult life experiences arising during puberty. These disorders may also be found in cultures where it’s fashionable to be slim and trim.

The causes of eating disorders

The most common eating disorders are known as anorexia nervosa and bulimia nervosa but other food related disorders are also found like binge eating disorder, body image disorders and food phobias.

When dieting or exercising everyday becomes an extreme measure for losing weight, it develops into an eating disorder. Dieting that never seems to end although body weight may have dropped below normal. A person who seems to think that running to work off a piece of candy is more important than meeting friends and having fun, is suffering from an eating disorder.

Any eating disorder – anorexia, bulimia or binge eating, all involve quite unhealthy eating patterns which may begin gradually but soon spirals out of control.

During puberty there are a lot of emotional and physical changes along with academic and greater degree of peer pressure. So a teenager may feel that they’re not in control of their personal freedom and of their bodies although there is a greater sense of freedom which may lead to develop an eating disorder.

Cases of eating disorders

This is one of the theories given after research as the eating disorders are more prevalent in the age group of 13-17 years. This is more so for the girls of this age, as they gain some additional body fat during teenage (puberty). And this change in the body weight is regarded as something to be got ridden as quickly as possible and in any way they can.

There are evidences which show that eating disorders may run in the family and not necessarily from genetic inheritance.

Eating disorders are severe medical illnesses which need to be addressed as soon as detected; otherwise it may lead to malnutrition and even death. Person suffering from eating disorders can have serious health problems such as heart condition or kidney failure.

Therapy and counseling plays a vital role in treating people suffering from eating disorders. Family too, plays an important part in treatment of persons suffering from eating disorders. Parents and other family members can help the sufferer see that their normal body shape is perfectly fine and they would be accepted as they’re.

Many options are available to overcome the teenage eating disorders. Visit http://www.bulimiacure.gethealthadvice.org for an efficient way to get rid of teenage eating disorders.

Defined With Home Remedies Including Treatments & Diet Changes :: Anorexia

This problem can be defined as a loss of appetite, a symptom of a disturbed digestive system [failure of the stomach in secretion of the gastric juices and its normal activity], usually due to low vitality which in turn can be caused by various other problems.

Some symptoms are the refusal to eat and insomnia, this person becomes emaciated over time, and the cause could be as simple as a faulty diet and the lack of physical work or activity. Other causes include emotional disturbances, stress or strain, nervous disorders and difficult work environments. There are some other general physical disorders and diseases that could also cause this eating problem.

Fruits and roots to assist with Anorexia

1) Grapes – preferably sour they’re a fairly effective remedy for this condition, to use this fruit you need to make them into a clear juice and add it to the flour used for any flat breads or tortillas, these breads should be eaten daily for about 2-3 weeks to assist in the strengthening of the stomachs tone and to help improve the patients appetite.

2) Apples – useful in anorexia because of the stimulation of pepsin in the stomach [a protein digestive enzyme] which in turn helps with digestion.5) Garlic – not just for keeping vampires at bay, this fragrant root vegetable stimulates the appetite and assists with toning the digestive system. Prepare a soup with four cloves of garlic and one cup water [boiled till soft, mash the cloves and strain] mix with the juice of half a lemon and get the patient to drink this broth twice a day.

3) Lime – a valuable fruit when mixed with ginger and some rock salt in equal parts, this concoction needs to steep for about three days [in a sunny spot]. Taken after every meal this will assist in toning up the stomach and increasing the patients appetite.

4) Oranges – one or 2 oranges a day will help with stimulating the gastric juices which in turn improve digestion and increase the appetite.

5) Ginger – grind about five grams of fresh ginger, mix with a little salt and let the patient lick the mixture off a spoon at least once a day. Very good for the appetite thus assisting with the eating problem.

Home remedy suggestion

Orange juice and water detox – cleaning out the system and adopting a sensible diet and lifestyle change thereafter is one sure way to assist the anorexia sufferer. By taking the juice of a orange mixed with warm water to make up a glass full every 2 hours for three to five days a thorough cleansing of the digestive tract will be accomplished. Nothing else should pass the patients lips for this period but if the orange juice doesn’t agree with the patient a concoction of one half carrot juice and one half warm water may be taken in place of the orange mixture. Water may be taken whenever to control hunger pangs [if by some miracle the anorexic patient gets them].

Yet another intriguing fact with reference to this content. Now for the not so good part of the above regime – Warm water enemas are needed every day while on this detox, this will assist in ridding the body of any toxic waste in the bowel.

Once the patient has completed the five day detox they need to go on a all juicy fruit diet for a further 5 days, eating apples, grapes or whatever they like in the fruit family at five hourly intervals.

For the next ten days the patient needs to consume lightly cooked vegetables, buttermilk and more juicy fruits before going onto a sensible well balanced diet. Water is also very important at this time so please ensure they drink at least two liters a day.

Other suggestions to assist with anorexia

Why don’t we continue with this story. Applying a ice-pack to the stomach for about 1/2 hour before meals and having a cool bath twice a day will assist with this condition. Alternating sun bathing with cool air bathing in the early morning is also very helpful. Abdominal massages will assist in getting the stomachs attention, and do try to do more outdoors for a healthier outlook on life.

Please remember this is a very serious problem and medical advice should be taken if the patient doesn’t improve.

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Find Help For Anorexia Nervosa at an Eating Disorder Treatment Center

eating disorder

Anorexia Nervosa or simply ‘anorexia’ is an infamous eating disorder. Though people commonly call it an eating disorder, it really is a psychological disorder. Like most people, in anorexia nervosa, a person begins to diet in order to lose weight. But, as a person from an eating disorder treatment center at Chicago tell us, “The drive to become really thin soon becomes a secondary thing and what becomes more dominant is the anxiety that one is over-eating.” The individual begins to think that an extra piece of cake is going to harm her body and starts to indulge in behaviors like too much exercising, overusing diet pills, taking laxatives/enemas, diuretics etc to reduce the body weight.

A person who’s suffering from Anorexia Nervosa has no qualms starving himself or herself to gain a sense of control over the body The cycle soon turns into a compulsive personality trait or an addiction. It’s difficult to get over this addiction and though we think that the person who’s indulging in such behaviors is plain stupid, for the person who’s an addict, it makes complete sense.

Anorexia nervosa is an eating disorder that’s found in a whopping ninety-five per cent of females, including teenage girls. In fact in US and other countries with high purchasing power, one in every one hundred teenage girls suffers from anorexia. It has been found that this eating disorder is more common in people with middle and high socioeconomic segment of the population. The US National Institute of Mental Health states that an approximate 0.5 percent to 3.8 percent of women suffer from this disorder at some or the other point in their lives.


This trait of being anorexia nervosa is found in glamorous professions especially among models, film-stars, dancers and high flying socialites who want to look thinner than the other members of their profession.

Scientists are studying this disorder closely and so far there have been reports that this eating disorder is related to a specific gene or genes that may make the person behave in this manner. Preliminary study has even show that a gene that’s a part of the chromosome 1p has a main role to play in determining a person’s chances of developing anorexia nervosa. The other school of thought has it that this dysfunctional behavior is due to the improper functioning of the hypothalamus in the brain, which is known to regulate metabolic processes in the body. There is also a third theory which states certain chemicals in the brain or neurotransmitters’ imbalance nature of working triggers anorexia.


Nicole Richie: Not in Rehab

Eating disorder treatment centers point out that depression; history of under-eating and the lack of being nursed adequately during childhood can be the risk factors for such problems. Even straining oneself to become perfect or lack of self-esteem can also be a reason for this form of disorder. There have been parallels drawn in respect of people who have eating disorders and those who are victims of child abuse. Eating disorder treatment centers state that high self esteem and high body mass index can definitely protect a person against this dietary problem.

Find more information on Anorexia Nervosa Treatment. Helpful and informative information on Anorexic Rehab Programs is available.

Eating Disorder Treatment, Drug Rehab, Alcohol Addiction Center Casa Palmera Drug Rehab, Eating Disorder Treatment and Alcohol Addiction Treatment center located in California, offering Drug, Alcohol, Anorexia, Bulimia,

Falling Off the Wagon – Quitting Smoking

Slip ups are commonplace for most people who try to quit smoking. Statistics show that most people will try to quit smoking 4 to 5 times before they’re successful.

Statistics Canada study shows

This does not mean that you should accept you’ll fail the first few times if you have not already tried. This information is worthwhile for you to know if you have made other attempts and failed as you can be assured that even with the prior slip ups you can succeed as many other people have already done.

Any time that you relapse and start smoking again you’ll have learnt something. You’ll know what happened to cause you to start smoking again and this will strengthen your position to finally succeed the next time you try.

If you have a slip up and have a cigarette when you’re trying to quit the first thing you need to do is immediately remove any forms of temptation so it will not happen again. A slip up does not mean that you’ll begin smoking again if you get back onto your program and do not have any more cigarettes. Avoid the situation that caused the problem and if necessary avoid the person or people that encouraged you to have that smoke.

Maybe there are some other issues in your life that need attention such as reducing some emotional problems or stress that’s a precursor for you to have a cigarette.

Smoking Statistics and How


Maybe the process of quitting has made you feel somewhat depressed and you thought a cigarette would help you to cope with the situation when other alternatives would have given you the lift you needed.

A further fascinating thing on the subject of this matter. Now might be a good time to add something else to your life that will help you to act and think more positively and reduce your dependence on cigarettes. Consider a fitness program to help release the endorphins that will make you feel as good as the cigarettes have been doing.

Maybe this will be a sign that other aspects of your life are where the real problem lies and lifestyle choices such as socializing and alcohol consumption might need to be curbed a little to get more of a balance in your life where you no longer feel the need for cigarettes.

These slip ups can be turned around and used as steps to bigger things including quitting smoking and being able to have more control over more aspects of your life.

Getting started quitting and staying off the tobacco can be hard but it’s so incredibly satisfying to know that you’re improving your life and that you have quit for good so you may need more help quitting smoking. Go ahead and join a free 10 days stop smoking email program that will teach you how to quit smoking right now.

Cigarette Smoking Statistics The statistics to stop smoking are very interesting. If you are sitting there wondering if you can quit, it can be helpful to know that other people are

Things That Can help You To Stop Smoking

What can be used to help you stop smoking? There are many factors but first there is you. Out of all the factors that enable you to be successful in giving up smoking, then your commitment, motivation and resolve are the most important. Without these, you’re doomed to failure and no amount of therapy will help. It’s hard to stop smoking but it’s not hard to start to stop.

Then there is Nicotine Replacement Therapy (NRT). This lets you relieve the withdrawal symptoms experienced when stopping smoking. NRT is really intended for short-term use – some people find that they wish to use it permanently. The physical symptoms of withdrawal are reduced when using it. It’s not the only method used to aid smoking cessation and may work best when combined with other treatments and approaches.

Another beneficial point relating to this matter. Other approaches to stopping smoking don’t involve Nicotine Replacement Therapy. These include hypnosis and acupuncture. The former is designed to put the smoker in a relaxation mood where he / she’s open to suggestions that involve a desire and commitment to quit smoking. It might also increase negative feelings towards smoking in general. Acupuncture works by stimulating energy flows in the body. Endorphins released make the body relax more and allows the mind to deal with withdrawal symptoms. In both, a focus is on the physiological aspect of stopping smoking as well as the physical.

Willingness and determination to quit smoking is paramount. By getting these sorted then you can begin the road to recovery with or without other interventions to help.

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Do you want to quit smoking? Visit Smokefree England for further information.

Finding Natural Ways to Combat Arthritis :: Alternative Treatment For Arthritis

You may be thinking of painkillers and other pain medications if we’re talking about arthritis but, of course, there are alternative treatment for arthritis that will spare you from the side effects of painkillers.

Arthritis can be painful indeed and finding some ways to ease the pain and the swelling is very much appreciated by arthritis sufferers. Much more if it doesn’t have the side effects that you may get from pain medications.

If you’re looking for alternative treatment for arthritis, here are some that you might find useful.

- Acupuncture. Acupuncture is an ancient Chinese practice used for relaxation, for enhancing blood circulation as well as relieving pain. When dealing with arthritis, acupuncture eases the discomfort and stress in your joints, and relieves the pain that comes with it. In using acupuncture, very fine needles are used to stimulate acupuncture points all over your body. Some people may find relief with just one acupuncture session, while some others may find improvement in their condition as they go through more acupuncture sessions though.

I highly recommend you read through this information diligently, the issue and the fixes have a bunch of variants. – Keep a healthy diet and a healthy lifestyle. Stronger immune system can indeed be your first line of defense against diseases including arthritis. Avoid alcohol and caffeine. Strive to lose weight is you’re obese or you’re overweight. Nonetheless, being overweight can add a lot of stress to your joints and may aggravate your arthritis, so keep in shape but make sure you also have a balanced diet. Add more foods rich in Vitamins C and D to ensure you have healthy bones as well. Salmon, Mackerel and other cold-water fish are also great to build healthy joints too.

- Herbs for arthritis. Other than popping a pain killer, there are herbs that can help you relieve the pain and discomfort of arthritis. Ginger for example helps alleviate your condition. Turmeric is also another anti-inflammatory herb that can help relieve the swelling of your joints. There may also be supplements available in the market today as alternative treatment for arthritis, but you must also be wise in choosing them. Read labels or be informed before getting yourself an alternative treatment for arthritis.

- Massage and other relaxation techniques are also good ways to conquer the pain of arthritis. You can try meditation or deep breathing exercises or any other relaxation techniques that will help relieve stress in your body as well as in your painful joints and helps get rid of pain as well.

- Gentle exercise with proper rest is still considered an important alternative treatment for arthritis. Even so, with proper exercise, it improves the range of motion of your joints and helps your body function more efficiently as well. Flexibility exercises, walking, as well as water aerobics are among the great exercises you can do too.

Aside from these treatments, there are other alternative treatments such as Ayuverda, or Indian medicine which may include yoga, meditation and herbal remedies. Homeopathic remedies are also available for arthritis as alternative treatments. Whatever you choose, be wise enough to learn about any practices and learn about maintaining a diet that won’t aggravate your arthritis as well.

Carolyn Anderson used to suffer from arthritis. For a great guide to help you find natural treatments for arthritis, check out Arthritis Free For Life. Also check out I Cured My Arthritis, where you can find a guide on how an arthritis sufferer overcame this disease.

How to Cure Arthritis Naturally Using Herbal Remedies

Arthritis is a chronic disease that means the inflammation of your joints. At first all the body suffers some effects and some of the joints might become deformed. The patient remains handicapped and weakened. This disease usually appears in the elderly and inflammation that affects the bones and the joints is its distinctive feature.

There are over 150 types of types of arthritis and in all cases bones and joints are affected. Osteoarthritis, gout and rheumatoid arthritis are the most frequent types of arthritis.

Arthritis Causes

Cold climate and damp, severe jolt, trauma of an accident or bad falls are the most common causes of arthritis. Unfortunately there are many other factors that can cause this awful disease.

Another factor is joint instability. A recurrent or severe joint injury can be provoked by an intense physical activity, by an excessive overweight. Practicing sports like basketball, athletics, and so on can lead to this disease, too.

Hormonal factor is another cause. This factor is more common at women than at men. The explanation is simple: women suffer serious hormonal changes during the menopause.

The environmental factors are very important when it’s about arthritis. The persons that live in damp conditions are very exposed to this kind of disease. Stress is another factor. During the stressed periods, the immune system of the body becomes weaker and the arthritis can occur. More on, stress can disturb the hormonal balance of the body provoking this disease. Other factors are psychological factors, food allergy nutrient deficiency.

Herbal Remedies

You should evaluate this very cautiously, the issue and the methods have various versions. Juniper, Rosemary, Dilute Garlic, Sassafras, Lavender, Thyme, or Sage oils are some of the herbals used successfully in arthritis treatments. These oils are mixed with olive oil and used to massage the affected joints. For example mix one part of Juniper oil or of Sassafras oil with 10 parts of olive oil and make a gentle massage of the affected joint.

Hot vinegar can be also used to get an immediate relief. The aching joints are rubbed gently with hot vinegar every evening, before going to bed.

It’s well known that dandelion leaves have diuretic effects that increase the kidneys output, while the dandelion roots are liver tonic and mild laxative that are able to enhance the bowel movement and to prevent arthritis.

Essential oils like Cypress, Juniper and Lemon have tissue-cleansing properties and they’re used to improve circulation around the affected joints. Due to their anti-inflammatory and analgesic properties Chamomile, Rosemary and Lavender are often used in arthritis treatments.

Powder 4 peeled pieces of garlic with two grams of Sprague and dip them in 30 grams of mustard. Hit them slowly and massage your aching joints every day.

Mix ten grams of camphor with two hundred gram of mustard oil and pour them in a bottle. Close the bottle with a tight cork and expose it to the sun light. After the camphor has dissolved massage the joints daily.